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My butt hurts from the gym!
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By *acey_Red OP Woman
over a year ago
Liverpool |
"too many squats?"
Possibly though they usually get my thighs more. Could have been the lunges. My butt usually only hurts this much from hip thrusts. Obviously too much sitting on it rather than working it over Christmas! |
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By *acey_Red OP Woman
over a year ago
Liverpool |
"If it’s any consolation my abs are in bits, breathing hurts, moving hurts, thinking hurts.....
They are definitely making themselves know but are still in hiding! "
I did this once. I did and two days in a row by accident as I forgot the class I'd booked the following day had a abs section. I could barely get off the sofa! |
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"What's that Dara O'Briain bit?
"you're using muscles you haven't used in years!"
"Well I clearly don't need them!"
It was only 2 weeks  . My thighs have joined in today. Walking like a cowboy."
Fucking hamstrings I hate them. |
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By (user no longer on site)
over a year ago
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"Day 5 off back into getting in shape....
I cant breathe without something hurting - day off needed.  "
Day 5 of getting back into shape * - i cant even speak |
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By *acey_Red OP Woman
over a year ago
Liverpool |
"Day 5 off back into getting in shape....
I cant breathe without something hurting - day off needed.
Day 5 of getting back into shape * - i cant even speak "
Haha obviously the blood from your brain has all gone to the muscles!  . I hope you recover the ability to speak and breath soon! |
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By (user no longer on site)
over a year ago
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"Day 5 off back into getting in shape....
I cant breathe without something hurting - day off needed.
Day 5 of getting back into shape * - i cant even speak
Haha obviously the blood from your brain has all gone to the muscles! . I hope you recover the ability to speak and breath soon!"
Thanks! me too !....work is a bit of a chore atm (leaving to start soon).....suppose that what deep heats for haha |
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By *aitonelMan
over a year ago
Liverpool |
"Stop having the butt sexes at the gym!
Never! Can't say I didn't invite you."
That wasn't an invite!
You asked which one I go to, then essentially said "oh right you live up that way" 
Can somebody go to the gym for me, and I'll take over again once I'm feeling it? |
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By *acey_Red OP Woman
over a year ago
Liverpool |
"Stop having the butt sexes at the gym!
Never! Can't say I didn't invite you.
That wasn't an invite!
You asked which one I go to, then essentially said "oh right you live up that way"
Can somebody go to the gym for me, and I'll take over again once I'm feeling it? "
I didn't want to put you out. It's called being considerate!
If I go to the gym for you then who will do my work outs for me? I'm not doing both. Sod that! |
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By *uke OzadeMan
over a year ago
Ho Chi Minge City |
"Stop having the butt sexes at the gym!
Never! Can't say I didn't invite you.
That wasn't an invite!
You asked which one I go to, then essentially said "oh right you live up that way"
Can somebody go to the gym for me, and I'll take over again once I'm feeling it?
I didn't want to put you out. It's called being considerate!
If I go to the gym for you then who will do my work outs for me? I'm not doing both. Sod that!"
I had your issue so went back in yesterday, despite dreading the thought. Feel much better for it today tho  |
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"I've got a sore butt too, I bruised my coxxyx the night before Xmas eve and it's still not fully healed yet. You have my sympathies!
Oh Jesus that's a nasty pain! Hope it gets better soon!"
Thanks! I've had to take some time off work as a result so it's hurting my wallet now as well as my ass! By the way... Awesome bat outfit! I'm very impressed!  |
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By (user no longer on site)
over a year ago
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"I do like all the pops and cracks when i stretch tho its like bubble wrap 
And think of all the plastic you're saving not using the real thing!"
the fish are forever in my debt im basicly aquaman |
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By *acey_Red OP Woman
over a year ago
Liverpool |
"I've got a sore butt too, I bruised my coxxyx the night before Xmas eve and it's still not fully healed yet. You have my sympathies!
Oh Jesus that's a nasty pain! Hope it gets better soon!
Thanks! I've had to take some time off work as a result so it's hurting my wallet now as well as my ass! By the way... Awesome bat outfit! I'm very impressed! "
Aww damn!
And thank you! I made the wings myself! |
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By *acey_Red OP Woman
over a year ago
Liverpool |
"I do like all the pops and cracks when i stretch tho its like bubble wrap
And think of all the plastic you're saving not using the real thing!the fish are forever in my debt im basicly aquaman "
Not all heroes wear capes. |
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"I've got a sore butt too, I bruised my coxxyx the night before Xmas eve and it's still not fully healed yet. You have my sympathies!
Oh Jesus that's a nasty pain! Hope it gets better soon!
Thanks! I've had to take some time off work as a result so it's hurting my wallet now as well as my ass! By the way... Awesome bat outfit! I'm very impressed!
Aww damn!
And thank you! I made the wings myself!"
Skilled as well as beautiful! |
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By *acey_Red OP Woman
over a year ago
Liverpool |
"I've got a sore butt too, I bruised my coxxyx the night before Xmas eve and it's still not fully healed yet. You have my sympathies!
Oh Jesus that's a nasty pain! Hope it gets better soon!
Thanks! I've had to take some time off work as a result so it's hurting my wallet now as well as my ass! By the way... Awesome bat outfit! I'm very impressed!
Aww damn!
And thank you! I made the wings myself!
Skilled as well as beautiful! "
Aww thank you!  |
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By (user no longer on site)
over a year ago
|
"The words "foam roller" should be banned. Jesus.
Use it, I love it.
Helps massively with recovery.
Yes but... "
If you want to do it properly get a hockey ball, that really stings 8n your butt cheeks |
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"The words "foam roller" should be banned. Jesus.
Use it, I love it.
Helps massively with recovery.
Yes but...
If you want to do it properly get a hockey ball, that really stings 8n your butt cheeks "
Fuck off |
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By *acey_Red OP Woman
over a year ago
Liverpool |
"The words "foam roller" should be banned. Jesus.
Use it, I love it.
Helps massively with recovery.
Yes but...
If you want to do it properly get a hockey ball, that really stings inside your butt "
If that's what you're into Mr. Monkey but this post is about the gym! |
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By (user no longer on site)
over a year ago
|
"The words "foam roller" should be banned. Jesus.
Use it, I love it.
Helps massively with recovery.
Yes but...
If you want to do it properly get a hockey ball, that really stings inside your butt
If that's what you're into Mr. Monkey but this post is about the gym! "
I see what you did there |
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By *acey_Red OP Woman
over a year ago
Liverpool |
"The words "foam roller" should be banned. Jesus.
Use it, I love it.
Helps massively with recovery.
Yes but...
If you want to do it properly get a hockey ball, that really stings inside your butt
If that's what you're into Mr. Monkey but this post is about the gym!
I see what you did there "
 |
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"Ok so I thought a swim tonight may have been the safer option.... I was wrong! 
Oh dear, what happened?"
Let’s just say instead of knocking out a nice 2km i closely resembled Eric the Eel...
So I retreated quickly to the steam room to hide my shame. |
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By *acey_Red OP Woman
over a year ago
Liverpool |
"Ok so I thought a swim tonight may have been the safer option.... I was wrong!
Oh dear, what happened?
Let’s just say instead of knocking out a nice 2km i closely resembled Eric the Eel...
So I retreated quickly to the steam room to hide my shame. "
Oh dear |
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By *acey_Red OP Woman
over a year ago
Liverpool |
"There must be something wrong with me. I sort of like this pain
Embrace it Op x"
I normally don't mind it but after taking two weeks off I can barely get in and out of chairs. I thought I took it easy too |
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By *acey_Red OP Woman
over a year ago
Liverpool |
"There must be something wrong with me. I sort of like this pain
Embrace it Op x
I normally don't mind it but after taking two weeks off I can barely get in and out of chairs. I thought I took it easy too "
I usually can squat 2.5 times what I did so thank God I didn't go fully back in from day 1! |
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By *pider-WomanWoman
over a year ago
Exeter, Bristol, Plymouth, Truro |
"There must be something wrong with me. I sort of like this pain
Embrace it Op x
I normally don't mind it but after taking two weeks off I can barely get in and out of chairs. I thought I took it easy too "
Yep I've had three weeks off. I feel your pain. X |
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