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By (user no longer on site)
over a year ago
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Good luck it’s all the 4s 4 days 4 weeks etc it’s hard at first but you will feel sooooo much better in a week or so and think of the money you will save |
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By (user no longer on site) OP
over a year ago
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"You need me to kick your arse? I can do that. I can also cheer you on from the sidelines.
You've got bigger balls than me going cold turkey.
P"
Yes please, could always do with a good was kicking |
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By (user no longer on site)
over a year ago
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"You need me to kick your arse? I can do that. I can also cheer you on from the sidelines.
You've got bigger balls than me going cold turkey.
P
Yes please, could always do with a good was kicking "
Lacing up my butt kicking boots as I type |
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Good luck! I gave up cold turkey 15 years ago it can be done but don't be afraid to ask your practice nurse or local pharmacist for help and advice if needed. You can get nicotine replacement products on prescription. |
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Never smoked (well apart from experimenting in my teens) but I have a massive respect for those who have a regular habit and choose to stop. Good luck Op, the long term health benefits are worth the effort |
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By (user no longer on site) OP
over a year ago
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"Difficult but achievable. Ritual habit of smoking such as after food, sex etc to overcome as well as the physical addition itself"
Its the ritual habit I think I'm going to struggle with most. I kind of hate tobacco and the hold it has on me, everytime I get the urge for one, it makes me cross that I'm being so weak. |
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By *emini ManMan
over a year ago
There and to the left a bit |
Good luck GK - you're not wrong about the ritual habit bit - I gave up almost 3 years ago, but swapped the ciggies for a vape which fed the ritual habit bit and it's that I need to beat next at some point. |
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By (user no longer on site) OP
over a year ago
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"Good luck GK - you're not wrong about the ritual habit bit - I gave up almost 3 years ago, but swapped the ciggies for a vape which fed the ritual habit bit and it's that I need to beat next at some point."
I don't trust vapes. Yes it's healthier than smoking, but I don't think it's a healthy alternative.
Keeping my mind active and fingers busy will be the key. Look forward to a Forum spamathon |
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