I’ve just looked him up. A fascinating read indeed. I had previously heard stories of Buddhist Monks submerging themselves in freezing water and drying wet, freezing garments upon their bodies whilst in states of trance/deep meditation.
According to some, cultivated Chi can be wilfully transmogrified into heat energy by the practitioner and some scientific tests to this effect have concluded that the core temperature of the cultivator has indeed risen substantially.
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I absolutely hate the cold. The cold is my nemesis.
I’m also rubbish at holding my breath. I tried his breathing technique and it was definitely effective. Doubled my longest ever breath hold the first try. |
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By (user no longer on site)
over a year ago
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I did the cold shower part and I don't feel cold when I get out. In the past when I've had hot showers, I've felt freezing after. Need to try more of his techniques... Hoping I will be able to swim in the cold ocean, once I live in Iceland.
Also is there a Fabswingers website for Icelanders ? |
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