FabSwingers.com > Forums > The Lounge > Fabs Diet club part 2
Fabs Diet club part 2
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By (user no longer on site) OP
over a year ago
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As requested for all you fabstars who are doing fantastically well the fabs diet club continued. I have lost a stone and 7 pounds since january. Waiting for the lighter nights then I can get out on the bikes with the kids. |
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By (user no longer on site)
over a year ago
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Well done keep up the good work  |
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By (user no longer on site)
over a year ago
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it's our weigh in tomorrow. I lost 10lbs first 3 weeks, even though I gained weight the second week, lol. Hope I've lost 2lbs this week. Will post tomorrow when I get back  |
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By (user no longer on site)
over a year ago
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The tonsillitis diet works wonders lost 81bs in three day’s lol … I was so chuffed with myself I have kept up the detox on Caffeine, Alcohol and Carbohydrates |
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By (user no longer on site)
over a year ago
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Can't believe it, but I lost another 4lbs this week  that's 14lbs in a month. Will have to change my name to Arfur soon, coz I'll only be 'arf as big, lol
Kate has stayed same, mind you, she hasn't eaten much this week, family stuff and all that  |
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By (user no longer on site)
over a year ago
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I have got to lose some weight and definitely in time for my holiday in July. I have started to ditch the bag of crisps at lunch and to cut out the bar of chocolate at night time. Need to start exercising more, so ill start jumping when it gets a little warmer, we have a huge trampoline outside and I figure it looks an easier form of exercise than the gym  |
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"Can't believe it, but I lost another 4lbs this week that's 14lbs in a month. Will have to change my name to Arfur soon, coz I'll only be 'arf as big, lol
Kate has stayed same, mind you, she hasn't eaten much this week, family stuff and all that "
Go, jack, go jack. Well done youxxx |
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By (user no longer on site)
over a year ago
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Anyone tried the acacia berry (think that's it) and colonic whatsit stuff? Kinda tempted even tho prob relies on gut rot to work |
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By (user no longer on site)
over a year ago
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Saw this on "rip off britain"
It DONT work and is a big rip off.
There aint no quick fixes...If there was we would all be stick thin  |
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By (user no longer on site)
over a year ago
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Yeh, ur right. Interestingly, they're advertising as though endorsed by Ch 5. So it's salad and gym after all, then? Well done u guys who've been doing this. Gives me impetus! |
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"Yeh, ur right. Interestingly, they're advertising as though endorsed by Ch 5. So it's salad and gym after all, then? Well done u guys who've been doing this. Gives me impetus! "
You dont have to eat salads, good wholesome food just cut out all the shit |
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By (user no longer on site)
over a year ago
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For the next few days, write down everything you put in your mouth, except cock.
You will see what you need to cut out. |
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By (user no longer on site)
over a year ago
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another 2lbs off I'm under 15st now, first time in yonks |
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By *adchickCouple
over a year ago
Cyprus |
I've got 1 more stone to lose and if I get that, I'll have lost a total of 6 stone in 14 months...........
I might even get in a bikini for the Beach Party.
Wooooooo hoooooooo
Well done to everyone, especially Jack...
Diamond... Hows you getting on?
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By (user no longer on site)
over a year ago
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Wegthwatchers Pro Points - Excellent ! That's all I can say about it.
I (Bob) have lost a stone in 4 weeks and by weigh in time Friday I hope to have lost another 2-3lbs.
Sandie has lost about half that over the same period.
Beauty of the Pro Points thing is that you can eat and drink anything you want, provided you don't exceed your points allowance.
Try it - it works! |
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By (user no longer on site)
over a year ago
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[Removed by poster at 23/02/11 20:08:13] |
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By *adchickCouple
over a year ago
Cyprus |
"great..what diet are you on? ive joined slimming world today ..ju "
Slimming World funnily enough. And 1/2 hour of the Wii every night.
Jason lost 10 stone 3 years ago on Slimming world.
Stick to it...... I've yet to feel hungry. |
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By (user no longer on site)
over a year ago
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whoopd deleted my post by mistake...yes slimming world seems good, been reading my books ...jue |
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By (user no longer on site)
over a year ago
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Well done Bob, and Sandy too.
We go to Slimming World, but don't ask me what routine we are doing. Kate prepares all the meals and I just eat it and wash up
My target is to get down to 14st by end of March.
I've lost 1st 2lbs in 5 weeks, but I'm still wearing the same clothes which seems bloody strange to me.
I've lost some of my upper body strength though. I'd say at least 10% since I started the diet |
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"great..what diet are you on? ive joined slimming world today ..ju
Slimming World funnily enough. And 1/2 hour of the Wii every night.
Jason lost 10 stone 3 years ago on Slimming world.
Stick to it...... I've yet to feel hungry."
10 stones?? thats about what i've got to lose.....need to find out where my nearest slimming world class is. i have been doing zumba classes for the last 4 weeks, i can feel it working already and it doesnt feel like proper exercise |
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By (user no longer on site)
over a year ago
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i've not weighed myself, i just go by my clothes i wear. I was a size 18! in november, I can now slide my size 14 jeans off without undoing them. I eat cereal bars, satsumas, bananas, a sandwich and a proper meal at night time. On my feet for most of the day at work. |
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By (user no longer on site)
over a year ago
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"great..what diet are you on? ive joined slimming world today ..ju
Slimming World funnily enough. And 1/2 hour of the Wii every night.
Jason lost 10 stone 3 years ago on Slimming world.
Stick to it...... I've yet to feel hungry.
10 stones?? thats about what i've got to lose.....need to find out where my nearest slimming world class is. i have been doing zumba classes for the last 4 weeks, i can feel it working already and it doesnt feel like proper exercise "
Even better that it doesn't feel like proper exercise- you'll be able to stick to it- hence why I have large dogs to walk- running around with them isn't really exercise, but it keeps me at a good weight |
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By (user no longer on site)
over a year ago
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well done to all of you...hope i can do as well jue |
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"great..what diet are you on? ive joined slimming world today ..ju
Slimming World funnily enough. And 1/2 hour of the Wii every night.
Jason lost 10 stone 3 years ago on Slimming world.
Stick to it...... I've yet to feel hungry.
10 stones?? thats about what i've got to lose.....need to find out where my nearest slimming world class is. i have been doing zumba classes for the last 4 weeks, i can feel it working already and it doesnt feel like proper exercise
Even better that it doesn't feel like proper exercise- you'll be able to stick to it- hence why I have large dogs to walk- running around with them isn't really exercise, but it keeps me at a good weight "
when there was 2 of us and only one little person we had stupid alsations that needed walking lots but now that there's only one of me and 3 little people i don't have time for all that, so the dogs had to go |
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By *adchickCouple
over a year ago
Cyprus |
From 4th March, Zumba will be available for the Wii.
I've already got mine on advance order from Amazon |
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By (user no longer on site)
over a year ago
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"As requested for all you fabstars who are doing fantastically well the fabs diet club continued. I have lost a stone and 7 pounds since january. Waiting for the lighter nights then I can get out on the bikes with the kids."
well done you *looks for the kissy emoticon* lol
funny i found this thread i was just looking for a local slimming club on the net before i logged on
must be fate lol |
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By (user no longer on site)
over a year ago
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Everyone seems to be doing well!
I had a bit of a blip yoyo-ing! Lost a lb put it back on, lost a lb put it back on. For about 2 weeks or so there thought that was it, still carried on though!
Upped the exercise to 1 hour a day.
Hey Presto! lost 3lb in last 8 days!
Thats 33lb in total now!
Keep up the good work everyone!
Lisaxxx |
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By (user no longer on site)
over a year ago
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I've lost a stone since xmas...total 19 stones lost now and only 3 more to go! |
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By (user no longer on site) OP
over a year ago
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"I've lost a stone since xmas...total 19 stones lost now and only 3 more to go! "
Thats amazing. Well done you. Any tips on loosing weight of my boobs. |
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By (user no longer on site)
over a year ago
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"I've lost a stone since xmas...total 19 stones lost now and only 3 more to go! "
That is absolutely amazing!
I'm half a stone off, walking and running every day and trying to get the diet sorted.
Well done everyone! |
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By (user no longer on site)
over a year ago
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Training for the swimathon is going really well. Hit my target distance today of 2.5 km.
Its really given me a good incentive to keep going.
Not weighed this week as been half term and my friends are all busy with kids too so will weigh on wednesday.
Am feeling really good though. |
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Well i lost 5 1/2lb this week, makes up for the bloody 1 lb gain for no reason last week.
That makes a grand total of 3stone 8lbs or 50 lbs in 19 weeks. Im a happy bunny today |
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By (user no longer on site)
over a year ago
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Well done Karen. Im my first 5 weeks, I've been slimmer of the week twice, and slimmer of the month too. And I had a week where I put on too, lol. Have lost 16lbs so far. Only got 13lbs to get to my target weight of 14st.
Strangely though, all my clothes still fit, only had to tighten my belt a little bit. |
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"Well done Karen. Im my first 5 weeks, I've been slimmer of the week twice, and slimmer of the month too. And I had a week where I put on too, lol. Have lost 16lbs so far. Only got 13lbs to get to my target weight of 14st.
Strangely though, all my clothes still fit, only had to tighten my belt a little bit. "
Everything is falling of me now, ive just bought two new skirts size 20, they are gypsy skirts with elasticated waist but they fit fine. Im either buying cheap stuff or getting stuff of ebay as im not spending money on stuff im only going to be in a short while.
Your doing really well jack and im sure you feel so much better.
I didnt loose much last month but it works out im averaging 2.5lb a week and im happy with that, My next target i set is my 4stone so only 6lb to go.
Cant remember the last time i felt so motivated about anything, amazing what a damn good shock can do to the system lol |
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By (user no longer on site)
over a year ago
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well done |
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By (user no longer on site)
over a year ago
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Lost another 1lb, Kate lost 2.5lb |
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By (user no longer on site)
over a year ago
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"Anyone tried the acacia berry (think that's it) and colonic whatsit stuff? Kinda tempted even tho prob relies on gut rot to work "
load of old rubbish, drink a glass of water before your eat and you will eat smaller portions. |
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By (user no longer on site)
over a year ago
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"Anyone tried the acacia berry (think that's it) and colonic whatsit stuff? Kinda tempted even tho prob relies on gut rot to work
load of old rubbish, drink a glass of water before your eat and you will eat smaller portions. "
Cook smaller portions, put it on smaller plates and leave the table as soon as you've eaten. |
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By (user no longer on site)
over a year ago
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lost 2lb this week 9 in total now. getting there slowly  jue x |
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Well done jack, well done juexxxxx
Keep going everyonexx
Im on a sponsed 12 week slim now with the club as from next week which is a double incentive |
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By *adchickCouple
over a year ago
Cyprus |
I'm bad......
2 grab bags of walkers bacon crisps for breakfast and half a packet of crunch creams after a crappy meeting this afternoon.
I won't be losing anything this week (other than my sanity)
**you may all berate me now** |
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"I'm bad......
2 grab bags of walkers bacon crisps for breakfast and half a packet of crunch creams after a crappy meeting this afternoon.
I won't be losing anything this week (other than my sanity)
**you may all berate me now** "
Losing something you dont possessive! Thats novel |
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By *adchickCouple
over a year ago
Cyprus |
"I'm bad......
2 grab bags of walkers bacon crisps for breakfast and half a packet of crunch creams after a crappy meeting this afternoon.
I won't be losing anything this week (other than my sanity)
**you may all berate me now**
Losing something you dont possessive! Thats novel "
Ssshhhuuurrrruuuuppp skinny arse  |
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"I'm bad......
2 grab bags of walkers bacon crisps for breakfast and half a packet of crunch creams after a crappy meeting this afternoon.
I won't be losing anything this week (other than my sanity)
**you may all berate me now** "
I wont, this thread is here to help each other. You know what you have to do. Get through today and put it behind you tomorrow. YOU know YOU can do it, and the super slim you is evidence |
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By *adchickCouple
over a year ago
Cyprus |
"I'm bad......
2 grab bags of walkers bacon crisps for breakfast and half a packet of crunch creams after a crappy meeting this afternoon.
I won't be losing anything this week (other than my sanity)
**you may all berate me now**
I wont, this thread is here to help each other. You know what you have to do. Get through today and put it behind you tomorrow. YOU know YOU can do it, and the super slim you is evidence"
Ok....... the super slim you is all nicey nicey........
Quite frankly woman........ it's creepy |
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"I'm bad......
2 grab bags of walkers bacon crisps for breakfast and half a packet of crunch creams after a crappy meeting this afternoon.
I won't be losing anything this week (other than my sanity)
**you may all berate me now**
I wont, this thread is here to help each other. You know what you have to do. Get through today and put it behind you tomorrow. YOU know YOU can do it, and the super slim you is evidence
Ok....... the super slim you is all nicey nicey........
Quite frankly woman........ it's creepy "
Funny ha ha, get some old photographs out and look at yourself in them |
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By (user no longer on site)
over a year ago
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I have lost 10 stone in just over a year since jan this year i have lost 3 stone hope you all keep up the good work
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i did it....i joined slimming world. wrong week to join tho as its my birthday tomorrow so i won't expect a big weight loss this week but just joining is a start that i've been putting off for yrs |
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I gained 2.5lb this week, but it was my birthday and was away for four days. Just goes to prove how careful i do have to be as i didnt go ott apart from with the bacardi lol. So want to loose at least that this week.
Ive set myself to loose a stone during our slimathon which is for 12 weeks so should do that hopefully |
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By (user no longer on site)
over a year ago
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You have done well so a little slip can be rectified.
Mine went down the pain the last 3 weeks due to steroids Face like a chipmunk with big nuts )
But back on the straight and narrow now and hopefully will have good results next monday |
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"You have done well so a little slip can be rectified.
Mine went down the pain the last 3 weeks due to steroids Face like a chipmunk with big nuts )
But back on the straight and narrow now and hopefully will have good results next monday "
keep to it peaches. We had to take our before photos in today, bloody amazing what a difference 3 1/2stone makes |
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"i did it....i joined slimming world. wrong week to join tho as its my birthday tomorrow so i won't expect a big weight loss this week but just joining is a start that i've been putting off for yrs "
Well done lousia, and the positive is you wont have a birthday for anothe year lol, so you got a whole year to loose weight |
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By (user no longer on site)
over a year ago
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"I bet ya look great diamonds
fantastic achievement
Im determined to do it... my aim is a good holiday with no extra bits "
Ive taken all my old photos of me off my profile and just have the one now that was taken over the weekend. Will get some more done over the next few weeks. Im still fat just not quite so fat lol |
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By (user no longer on site)
over a year ago
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We shall all look forward to seeing the "new you" then |
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ok, after the excesses of my birthday weekend (worked out i had a total of 258 syns in alcohol alone, i'm only allowed 15!) and thinking 'oh sod it' on mon n tue, i still went to fat club today and was delighted to find i only put on 1/2 a pound. now i'm going to knuckle down n get stuck into losing sizes! |
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By (user no longer on site)
over a year ago
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I've lost another 1lb, but Kate's put 1.1/2 lb on.
My personal target is to get down to 14st by my birthday 15th April. Got 11l bs to go, so a tough ask |
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By (user no longer on site)
over a year ago
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"I've lost another 1lb, but Kate's put 1.1/2 lb on.
My personal target is to get down to 14st by my birthday 15th April. Got 11l bs to go, so a tough ask "
Well done jack, keep it going matexx |
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By (user no longer on site)
over a year ago
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ooooops added a bit back, methinks, had a nice holiday with my sons and new grandaughter. |
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I lost 6lb this week which made up for the 2.5 i gained last week while away. Feeling good this weekx |
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By (user no longer on site)
over a year ago
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have lost stone in 2weeks dnt know how like cos aint dieting just gut out cakes and crisp goign swimming .well done all |
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By (user no longer on site)
over a year ago
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I put on one pound this week, but Kate has lost 3lbs
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"I put on one pound this week, but Kate has lost 3lbs
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Never mind jack it will come off next week. Well done katexx |
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By (user no longer on site)
over a year ago
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Up to 36lb off now, averaging a lb a week, so not too bad, now down to size 14. One thing I have noticed normally when I lose weight my boobs disappear as it all seem to drop off the top half first. Due to exercise I have lost 6 inches off hips, 4 inches off waist and only 3 off boobs plus kept same cup size. Delighted. Even took some new pics!
Keep it up everyone! |
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I maintained this week but expected to as id had a big loss last week. Only ate green days as couldnt open my mouth to chew so just ate pasta and rice. Back to red this week and ive just had a massive steak and salad.
2 1/2lb to 4stone. Got two weeks to my holiday so will be nice if it comes of by then |
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By (user no longer on site)
over a year ago
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Well done Diamond. I put a pound on last week, but know I've lost this week. We weigh in tomorrow night.
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"Well done Diamond. I put a pound on last week, but know I've lost this week. We weigh in tomorrow night.
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Ive been loosing inches the last couple of weeks as well, had one pair of trousers left that had been to tight, but now fitted me perfectly, put them on one side three weeks ago to turn them up. Tried them on to turn up and they fell off me lol. |
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By (user no longer on site)
over a year ago
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Well done everyone for losing weight!! Im on slimming worlds, 'extra easy' diet and think its amazing. Ive lost 4stone 9.5 so far I just cant believe how different i feel, not only do i feel healthier but i've have a real boost of confidence. I never thought there would be a day that I would fit in a size 12 and they be too big!!! Keep going guys
xx |
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By (user no longer on site)
over a year ago
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"Well done Diamond. I put a pound on last week, but know I've lost this week. We weigh in tomorrow night.
Ive been loosing inches the last couple of weeks as well, had one pair of trousers left that had been to tight, but now fitted me perfectly, put them on one side three weeks ago to turn them up. Tried them on to turn up and they fell off me lol."
Well done it feels great and seems more real when you get into clothes that you couldn't before.
I did the same last night with a pair of skinny jeans that I only bought because they were reduced to £2, I really never thought they would fit me.
4 stone is amazing!
Just back from a 2 mile run. Never thought I would say that! |
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well done every one seems like slimming world is the way forward although i do the original plan mostly |
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By (user no longer on site)
over a year ago
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Well no weight loss this week but lost inches so I guess the muscle is weighing more this week. Swam 2.5 km today, hit my target for the swimathon in 2 weeks, so feeling pretty good if slightly knackered. |
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By (user no longer on site)
over a year ago
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Still trying to get rid of that chip fat |
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By *imnher2Woman
over a year ago
watford |
wow you are all doing so well
im now down 25lbs since i started on jan the 1st.. have family coming over from ireland on the 15 april whome ive not seen in 5 years would really love 2 be down at least another 7lbs by then... heres hoping
keep up the good work everyone |
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By (user no longer on site)
over a year ago
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Kate put 1/2lb on, I lost 2lb |
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By (user no longer on site)
over a year ago
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Kate's lost 3lb and I've lost 5.1/2lb this week. Only another 4.1/2 to go for me to reach my target weight of 14st
Then I'm changing my name to Arfur because I'll only be Arf as big as I used to be |
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"Kate's lost 3lb and I've lost 5.1/2lb this week. Only another 4.1/2 to go for me to reach my target weight of 14st
Then I'm changing my name to Arfur because I'll only be Arf as big as I used to be "
Well done jack, ive stayed the same for two weeks so am doing the fast forward for a week to see if that helps. But i still lost 9lb in march so not that worried |
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By *imnher2Woman
over a year ago
watford |
not happy lost nothing this week.. its getting harder and harder but will hopefully stick with it |
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Well i managed to loose 2lb this week and i had to work damn hard for that.
So still 1/2lb to go to 4stone. Wont be getting weighed next week so dreading what will happen the week after.
But im just about to set up my wii zumba |
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By (user no longer on site)
over a year ago
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Oh is it out now ?
And have ya tried it yet ?
And if you have is it good ?
Questions questions |
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By (user no longer on site)
over a year ago
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Kate stayed the same, still needs 1/2lb for her stone.
I've lost 3.1/2lb and got to my 2 stone loss.
Only got another 1lb to go to my provisional target weight of 14st |
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"Kate stayed the same, still needs 1/2lb for her stone.
I've lost 3.1/2lb and got to my 2 stone loss.
Only got another 1lb to go to my provisional target weight of 14st "
Brilliant jack. You say provisional are you going to carry on then |
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"Oh is it out now ?
And have ya tried it yet ?
And if you have is it good ?
Questions questions "
yes it is out, no ive not tried it cause i cant get the flaming cursor to appear on the screen ive lost it. Will let you know when ive had a go |
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By (user no longer on site)
over a year ago
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Started slimming world last week, first weigh in tonight...wish me luck!!
kat x x |
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By *drianukMan
over a year ago
Spain, Lancs |
Good luck Kev and Kat. I used to go to Slimming World and lost a load of weight |
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By (user no longer on site)
over a year ago
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"Started slimming world last week, first weigh in tonight...wish me luck!!
kat x x"
good luck x |
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By *adchickCouple
over a year ago
Cyprus |
"Oh is it out now ?
And have ya tried it yet ?
And if you have is it good ?
Questions questions "
It's hilarious.
I can do the waist and arms..... my fricking legs won't go where the screen dancers put them!!!!!!!!!!
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"Oh is it out now ?
And have ya tried it yet ?
And if you have is it good ?
Questions questions
It's hilarious.
I can do the waist and arms..... my fricking legs won't go where the screen dancers put them!!!!!!!!!!
"
I can put the one leg in front of the other, struggling on the double pump pmsl |
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By *adchickCouple
over a year ago
Cyprus |
"Oh is it out now ?
And have ya tried it yet ?
And if you have is it good ?
Questions questions
It's hilarious.
I can do the waist and arms..... my fricking legs won't go where the screen dancers put them!!!!!!!!!!
I can put the one leg in front of the other, struggling on the double pump pmsl"
Have you done the one where you have to shake your bum, your arms and lean forward at the same time?
Cus Apriils just nearly wet herself laughing as I nearly went head first into the tv........ |
Reply privately (thread closed by moderator) | |
"Oh is it out now ?
And have ya tried it yet ?
And if you have is it good ?
Questions questions
It's hilarious.
I can do the waist and arms..... my fricking legs won't go where the screen dancers put them!!!!!!!!!!
I can put the one leg in front of the other, struggling on the double pump pmsl
Have you done the one where you have to shake your bum, your arms and lean forward at the same time?
Cus Apriils just nearly wet herself laughing as I nearly went head first into the tv........ "
It took me two days to work out i didnt use the cursor lol. Ive not had chance to spend much time on it, got that delight to look forward to when i get back. Just the calypso one i looked at for now.
Gosh i so hope my holiday goes quickly so i can rush back to it lmao. Fucking thing, dont think i was born to dance. Maybe i need a bit of latin on me |
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By *adchickCouple
over a year ago
Cyprus |
" Maybe i need a bit of latin on me "
New victim required? |
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" Maybe i need a bit of latin on me
New victim required? "
me thinks so |
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By (user no longer on site)
over a year ago
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2 and a half stone since January for me
Well done to everyone
xx |
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By *adchickCouple
over a year ago
Cyprus |
"2 and a half stone since January for me
Well done to everyone
xx"
**applause from me** |
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By (user no longer on site)
over a year ago
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9 & 1/2 pound and slimmer of the week!!! Well pleased |
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By (user no longer on site)
over a year ago
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"9 & 1/2 pound and slimmer of the week!!! Well pleased "
well done x |
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"9 & 1/2 pound and slimmer of the week!!! Well pleased "
Well done xxx |
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By (user no longer on site)
over a year ago
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"**applause from me** "
thank you
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By (user no longer on site)
over a year ago
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4 and a half stone since jan a total loss of 10 and a half stone since last year.
keep up the hard work people xx
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By (user no longer on site)
over a year ago
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"4 and a half stone since jan a total loss of 10 and a half stone since last year.
keep up the hard work people xx
"
WOW well done you you must feel amazing xx |
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By (user no longer on site)
over a year ago
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I really do feel so much better for it i swim 150 leanths 3 - 4 tims a week and dont eat any junk food i have a sugar free diet it works wonders.
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By *drianukMan
over a year ago
Spain, Lancs |
Brilliant and amazing. You should be writing a book |
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By (user no longer on site)
over a year ago
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I wouldnt know where to start i was a size 24-26 im now a size 12-14 its hard work but i feel so much better in my self some people i have knowen on fab cant belive the the diffrence in me hehe |
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By (user no longer on site)
over a year ago
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Well the swimathon is tonight. Managed to raise about 500 in sponsorship for marie curie. Am looking forward to it so glad I did it. I've lost a stone in six weeks because of all the swimming. x |
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By (user no longer on site)
over a year ago
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"Well the swimathon is tonight. Managed to raise about 500 in sponsorship for marie curie. Am looking forward to it so glad I did it. I've lost a stone in six weeks because of all the swimming. x"
Bloody well done on both counts babe xx |
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By (user no longer on site)
over a year ago
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Thanks soapy. Now I just need to find another incentive to help me keep going now the swimathon is nearly over lol
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By (user no longer on site)
over a year ago
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im surprised by the amount of people who think they need to diet.
most of you look fine to me. but i do know it is a personal thing and something you wish to do for yourselves.
so good luck. |
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By (user no longer on site)
over a year ago
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Well im looking for a free 5 star veggie chef who can calorie count and cook all my meals ...A free trainer who aint to hard on me....
Oh and a gardner . lmao |
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By *imnher2Woman
over a year ago
watford |
[Removed by poster at 14/04/11 18:16:07] |
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By *imnher2Woman
over a year ago
watford |
woohoo reached my target of 2 stone since jan.. familey arriving from ireland tommorow wonder if they notice.. not seen them in 5 years lol
you know this w/end will prob put most of it back up with all the celebrations lol |
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By (user no longer on site)
over a year ago
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Nice one, well done. I reached my 2 stone last week and promptly put half a pound back on this week. Kate stuck last week but lost 2.1/2lb this week, she's just reached her one stone mark and is chuffed to bits |
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By (user no longer on site)
over a year ago
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1 and 1/2 pound off this week...which is good considering the amount of alcohol i consumed on sunday i thought i would have stayed the say or put a bit on so im very pleased |
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Gained 5 1/2lb on holiday, think i only got of that lightly cause i got straight back into it yesterday.
Cant wait to get it back off giving myself a couple of weeks to shed it.
It has made me realize that i could never get up to the weight i was again. I feel disgusted for over indulging.
Did things on holiday that i wouldnt have been able to do 6 months ago.
"Nothing tastes as good as thin feels" although ive got along way to go to be thin lol |
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By (user no longer on site)
over a year ago
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After my weekend of birthday celebrations I lost 1/2lb this week which I'm chuffed about, and Kate put on 1/2lb.
Going to set my target weight next week. I'm thinking 13.1/2 stone, so that's 8lb to go
I haven't been under 14st for over 20yrs, mainly due to pumping iron, lol and drinking beer
The biggest downside to my weight loss has been my loss of body strength when I'm at the gym.
But on the plus side, I've got new smaller size clothes. Sold 4 old suits on ebay and raised nearly £100 too |
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By (user no longer on site)
over a year ago
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4.5lbs off this week hit the 1 stone mark and got slimmer of the week
1st 1.5lbs in total in 3 weeks. Very pleased. |
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By (user no longer on site)
over a year ago
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Well i lost a grand total of 12lb this week. Thats all my holiday fat plus a load more. Well pleased with myself.
Thats 4stone 6lb in 27 weeks |
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By (user no longer on site)
over a year ago
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well done to you all xx |
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By (user no longer on site)
over a year ago
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"Well i lost a grand total of 12lb this week. Thats all my holiday fat plus a load more. Well pleased with myself.
Thats 4stone 6lb in 27 weeks"
and there was me feeling pleased with the same amount over a year lol
Well done you..
Katie. x |
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"Well i lost a grand total of 12lb this week. Thats all my holiday fat plus a load more. Well pleased with myself.
Thats 4stone 6lb in 27 weeks
and there was me feeling pleased with the same amount over a year lol
Well done you..
Katie. x"
Thankyou kate, have to say im feeling great today, hated putting on the weight while i was on holiday. The weather has made it so much easier this week. Fruit and salads and ive cut out banana's |
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By the way that is great going in a year, also it means you wont put it back on as your now slowly used to being 4 1/2stone lighter. Bet you couldnt run round all day with that on your back |
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By (user no longer on site)
over a year ago
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"As requested for all you fabstars who are doing fantastically well the fabs diet club continued. I have lost a stone and 7 pounds since january. Waiting for the lighter nights then I can get out on the bikes with the kids."
Good for you xx keep a bit of rhose curves though ! x |
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By (user no longer on site)
over a year ago
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I still have about the same to loose again...
I am running race for life in 12 weeks and am now getting ready for that.. at the gym 5 times a week now and expecting to see the weight falling off.. but yes.. taking it off slowly should be a good thing..
But I am impatient now.. lol
I have to be careful though as in my youth I suffered with eating disorders my dancing caused.. so I have to try not to get to food obsessed..
Katie. x |
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"I still have about the same to loose again...
I am running race for life in 12 weeks and am now getting ready for that.. at the gym 5 times a week now and expecting to see the weight falling off.. but yes.. taking it off slowly should be a good thing..
But I am impatient now.. lol
I have to be careful though as in my youth I suffered with eating disorders my dancing caused.. so I have to try not to get to food obsessed..
Katie. x"
when you have a lot to loose its a life style change. Also the discipline. Im doing more exercise, supposed to be starting swimming once i find out the times. Walking is so much easier and you naturally have so much energy. I ate crap on holiday and only cause it was there i seriously didnt want it. My body doesnt like fatty foods now and i also know when im full. Im due for my annual diebetic check in the next month or so that will be interesting. My bmi has come down by 16 already |
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By (user no longer on site) OP
over a year ago
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Bought a new bike at car boot just oiled the chain and pumped up the tyres off for a bike ride with my youngest catch you all later if I can still walk. |
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Well ive just found out the times for swimming so am starting Thursday morning |
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By (user no longer on site)
over a year ago
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do you all use a slimming club or just do a healthy eating plan of your own? |
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By (user no longer on site)
over a year ago
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"do you all use a slimming club or just do a healthy eating plan of your own? "
I spend the money I would spend at a slimming club going to the gym.. I lost all my weight before with weightwatchers so went long enough to have all the programme then quit going.
I have lost 1stone 7lb in the last 2 months of my diet..
I dont really follow ww to the letter now. but i have a good idea.. and I never deny myself a little of what I fancy..
But then I can eat chocolate still if I want it..and knowing I can makes me less likely to have it.. its when food is denied that you crave it more..
Hence I detest slimming world.. yet I know people that swear by it.. but for me having red and green days would drive me nuts.. as some days I fancy pasta.. :D and if I cant have something I just want it all the more..
( except with sex.. the more I have of that the more I want)
Katie. x |
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By (user no longer on site)
over a year ago
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"when you have a lot to loose its a life style change. Also the discipline. Im doing more exercise, supposed to be starting swimming once i find out the times. Walking is so much easier and you naturally have so much energy. I ate crap on holiday and only cause it was there i seriously didnt want it. My body doesnt like fatty foods now and i also know when im full. Im due for my annual diebetic check in the next month or so that will be interesting. My bmi has come down by 16 already"
My bmi has come down from high 40s to low 30s.. and hopefully in the next month into the 20s..
I have changed a lot but its also part of how my Master controls my life.. I have exercise as part of my daily tasks..Master loves me as I am.. but as my Master he likes me to be the best I can in every aspect.. So losing weight benefits me in so many ways..
Not least some naughty fun we have planned for over the summer..
Katie. x |
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I do slimming world. On the new extra easy you can have pasta as well as meat and/or jacket potatos. Nothing really you have to go without as you also get sins. So you could have chocolate or crisps everyday as well.
Different diets suit different people. My mum has always gone to weight watchers but we have just had some new people start from there. Its what suits the individual |
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Also i need the support of the group as well. I would find it very difficult to do it on my own |
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By *imnher2Woman
over a year ago
watford |
not weight myself this week..
im so afraid as i know i put on.. but i also know if i dont, i will keep putting it on thinking ive already spoilt it..
just need that push |
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By (user no longer on site) OP
over a year ago
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I did carnegie clubs with my daughter last summer 12 week health, fitness and lifestyle skills they were fantastic a group/team 4 hours every saturday had lifestyle classes plus activities and excercise its all about changing your mind set and the reasons why I over ate and comfort eat both for me and my daughter. Part of it was hidden calories and where they come from and portion control was great we would have seperate classes away and together with the kids plus would end with team games rounders, basket ball etc. And I swear by the eat well plate. |
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By (user no longer on site)
over a year ago
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I've put 1/2lb on again this week, which I'm pleased with after my weekend of boozing, and Kate's stayed the same which is more of a miracle than luck |
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By (user no longer on site)
over a year ago
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1 lb off this week, which im very pleased with as i had a few naughty days so thought i would have put some on or at best stayed the same. |
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By *usharellaWoman
over a year ago
newcastle upon tyne |
another 6 lb this week total 11 stone 2lb since last summer
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By (user no longer on site)
over a year ago
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Oooooooo peeps.
Del monte raspberry smoothy lols are delicious and only 81 calories |
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By (user no longer on site)
over a year ago
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2lb off this week and I'm under 14st for the first time in about 20yrs
1.1/2lb off for Kate |
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By (user no longer on site) OP
over a year ago
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My daughter has lost 9 and half pounds since end of Feb so proud of her. |
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I started slimming world yesterday. 2 stone to loose :eek: My first goal is a stone (or near as damnit) by Glastonbury so 8 weeks. 2/3 lbs a week should be achievable. Fingers crossed.
*Her* |
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I joined Weight Watchers Online yesterday hoping that it might work well with my rubbish shift pattern.
K has promised to be supportive but his first question was "How many Pro Points are there in a mouthful of spunk??"
Honestly there is no hope   |
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oh i couldnt go this week, but still sticking to it. Got a pedometre now just got to figure out how to work it. |
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Hey, sorry for joining this thread late. I'm a big fan of Weight Watchers as well (although I used the old points scheme) Last year I lost 7 stone in 9 months following it. It's the first time I'd really tried to lose weight but loved the flexibility of it. It definitely encourages you to make informed choices about what you eat and endorses a change of lifestyle as opposed to a quick fix which inevitably means you put weight back on. I did a shit load of exercise as well which obviously helped but without wishing to sound like a smug wanker I didn't find it hard! And I still drank at weekends and went out for nice meals regularly! |
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By (user no longer on site)
over a year ago
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2 1/2 lb off this week and slimmer of the week |
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By (user no longer on site) OP
over a year ago
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Too all you guys doing so well I have started a fabs diet 3 thread
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By (user no longer on site)
over a year ago
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There isn't a part 3 yet, this one is only on 145 posts. |
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Thankyou but there is a part 3 but it doesnt show up |
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By (user no longer on site)
over a year ago
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"Thankyou but there is a part 3 but it doesnt show up "
It may have been removed if this one is still active. When this hits 175 posts it'll get closed as you know. |
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"Thankyou but there is a part 3 but it doesnt show up
It may have been removed if this one is still active. When this hits 175 posts it'll get closed as you know."
found it thanks wishyxxx |
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