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What do you sleep to?

Falme

So I'm trying to balance my karma out having participating/causing one of the most toxic/unpleasant threads of my experience.

So before I'm ready for bed I like the white noise of an old sailing ship so lots or creeking wood, flapping sails, waves against the Hull and the occasional ships bell.

What's your nighttime lullaby

(Exs was d*unk ladies solve crime)

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By *orthern StarsCouple 6 days ago

Durham

The sound of waves can help me doze off if I'm struggling.

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By *h3rry Bomb80Man 6 days ago

the moon

White noise … vacuum …. And the rain

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By *electableicecreamMan 6 days ago

The West

Ram Das.

Talking basically.

I figure I'm doing yoga in my sleep

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By *meliaeWoman 6 days ago

Chester

Harry Potter audio books

Or true crime asmr videos, I just have to remember to set a timer for it to turn off after 20 mins. It’s a little creepy waking up to someone whispering about murders 😅

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By *arley QuimWoman 6 days ago

Somewhere

Ex used to like Police Camera Action blasting away, with the bedside light on 🙄

Binned him right off!

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By *exyScientistsCouple 6 days ago

Castlebar

I have some nice relaxing meditations with a soothing voice and some meditationy music in the background.

Mr seems to like some action drama thing on the TV that would wake the dead 😳

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By *hil most chillMan 6 days ago

South East & Europe

Call me old fashioned but I sleep to the sound of silence

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By *aybeLadyWoman 6 days ago

West Dublin

All sorts; waves, piano music, body scan.

I have a bluetooth speaker on the spare pillow beside me, eye mask also. I generally listen to sth every night to go asleep...this brain does not have an off switch 🤦‍♀️🤦‍♀️

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By *ai Hard 2 - Dai HarderMan 6 days ago

Manchester / Cardiff

Rain and thunder is my go to. I spend alot of time in hotel beds (travelling with work) and I find the common factor of a familiar background noise helps alleviate the 'unfamiliar' environment.

Occasionally, I'll put on jungle noise or the white noise and radio chatter of a space-cockpit.

If you like to fall asleep to spoken word though, I can't recommend listening to ALAN WATTS enough! A speaker of philosophy and one of the greatest sounding voices ever recorded!

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By *oxladMan 6 days ago

WORKSOP

Rain on the window !

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By *edfred77Couple 6 days ago

warrington

For some reason I can nod of to rock music.."alexa play planet rock for one hour" works every night

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By *inister_SpinsterWoman 6 days ago

Manchester(ish).

I listen to a podcast that's both dull and interesting.

My brain likes the distraction, so I drop off to sleep pretty easily.

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By *ellhungvweMan 6 days ago

Cheltenham

I close my eyes and then find I just wake up in the morning. Is there another way of doing this sleep thing?

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By *oughmanMan 6 days ago

Sunderland

The sound of rain or a storm. I seem to drop off faster and sleep deeper with it.

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By *akedMMan 6 days ago

Witney

As I struggle with tinnitus I have sleep sounds on my smart speaker

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By *ermite12ukMan 6 days ago

Solihull and Brentwood

I'm awake. Then I'm not.

Scary when driving though, especially for the passengers.

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By *ustAnotherMan 6 days ago

Mids

Always got an audiobook on the go, the joy is finding where I fell asleep and audible carried on playing every morning

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By *H-XXIIIMan 6 days ago

Gander

"The sound of waves can help me doze off if I'm struggling."

I open my window at night in the summer to hear them right outside.

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By *onderWomanWlvWoman 6 days ago

Wolverhampton

Brown noise, or silence.

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By *ell GwynnWoman 6 days ago

North Yorkshire

Audiobooks. Without them my brain doesn't stop and let me drift off.

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By *urry BlokeMan 6 days ago

Stalybridge

I like the radio on low

I wake quite a bit in the night, so it's nice to not wake to a dark, silent room

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By *lex46TV/TS 6 days ago

Near Wells

"I close my eyes and then find I just wake up in the morning. Is there another way of doing this sleep thing?"

This is exactly what I do. I’m usually asleep within a couple of minutes.

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By *a LunaWoman 6 days ago

South Wales

[Removed by poster at 02/02/25 12:05:11]

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By *a LunaWoman 6 days ago

South Wales

I’m usually watching pimple popping vids, ASMR skincare routines or porn that I have a rub to so I can fall asleep like 🫰

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By *innamon_flameWoman 6 days ago

london

I sleep at random times. Quite often during the day. Watching TV makes me sleep so I'm usually conked out with something blaring from a screen.

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By *ootnootboopCouple 6 days ago

Cheshire

Currently the sliced bread podcast

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By *exy-SashWoman 6 days ago

Leighton Buzzard

Crashing waves or Galloping horses for me

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By *inx000Couple 6 days ago

Manchester

Darkness and silence wrapped up in someone arms or laying on their chest and drifting off to sleep to the sound of their heart beating 😊

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By *enelope2UWoman 6 days ago

Fife

Ocean noise

Rain on a tin roof

Waterfalls

Nature noise

Thunderstorms

Generally I have Google play those prompts. Currently I just run my dehumidifier it's humm is decent.

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By *he ShivsCouple 6 days ago

Fife

Silence.

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By *inky_couple2020Couple 6 days ago

North West

"Silence. "

This.

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By *inkyandthebrain2023Couple 6 days ago

Cheshire

Anything Simon whistler on YouTube, any fact boy fans on fab ?

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By *enegadeMMan 6 days ago

Oxfordshire

Ear plugs in….. drowns out the noisey neighbour … and all I can hear is the gushing sound of my beating heart….went straight off last night so that’s my new one

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By *icecouple561Couple 6 days ago
Forum Mod

East Sussex

Nothing, I compose a novel in my head. I'm still on the first chapter

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By *Silver-Man 6 days ago

Mold

Silence

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By *ai Hard 2 - Dai HarderMan 6 days ago

Manchester / Cardiff

like an idiot, because I suggested Alan Watts, I decided to listen to one of his lectures in the bath earlier

...and FUCKING FELL ASLEEP!!

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By *inky_couple2020Couple 6 days ago

North West

"Nothing, I compose a novel in my head. I'm still on the first chapter "

Does it begin "a long, long time ago, in a galaxy far, far away"?

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By *929Man 6 days ago

bedlington

I normally watch telly till feel tired then turn it off when I actuslly want to try and sleep though

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By *AJMLKTV/TS 6 days ago

Burley

I fall asleep to the sound of cattle lowing in the field. It's a deep, soothing sound that means all's well in a cow's world and it is in mine too.

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By *bitofaslutTV/TS 5 days ago

Cannock

Very long very boring history doccos on YouTube. If I learned by osmosis I'd be an expert on ancient Egypt by now

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By *erbysGentMan 5 days ago

Ilkeston

At the moment something like QI or David Mitchell's The Unbelievable Truth

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By *evilswhoDareCouple 5 days ago

West yorkshire

Put a film on you really are looking forwards to watching , if your owt like me you be fast on , on the sofa before the opening credits have finished 😂😂

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By *eepthoughtsukMan 5 days ago

Outwood

It used to be whale song with sea sounds. I had a great C60 with a variety on. Now it tends to be Peloton sleep meditations, sadly vitality won’t give me points for them

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