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By *idsAndy OP Man 30 weeks ago
Worcestershire |
"Wife is very ill, tentative plans to meet someone didn't work out, and the majority of my weekend is likely to be gardening and housework. Off to a great start! Just gotta keep smiling, though. :D"
Good man, keep that smile! |
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"Just done a Murph. 300 squats, 200 push ups and 100 pull ups. Feel amazing
Yes mate, hot for it too.... There's running in between each set isn't there? "
Yeah it's a mile run 300 squats 200 push ups 100 pull ups then another mile run. Worked up to doing it all with 15kg weight vest. Bluddy sweaty morning |
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