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By *lowupdoll OP TV/TS 26 weeks ago
Herts/Beds/Lomdon |
I’m thinking of writing a self help book. A book for people who need help. From themselves. It’ll probably end up in the 99p bin in a discount book and stationary shop but it is what it is.
So far I’ve got a self help post it note. Love yourself (wank if you need to).
Give me your self help advice. This isn’t plagiarism btw. This is homage. To the fine and loving minds of fab.
What can you add to Self Help to Help Yourself for 99p? |
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Quoting a song my mum sent me (in the vein of comparison, shame, not feeling good enough)
"If you feel fine all the time, you're either not a human being, or you're lying"
https://www.youtube.com/watch?v=MIOgsJftyx8 |
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"I’m thinking of writing a self help book. A book for people who need help. From themselves. It’ll probably end up in the 99p bin in a discount book and stationary shop but it is what it is.
So far I’ve got a self help post it note. Love yourself (wank if you need to).
Give me your self help advice. This isn’t plagiarism btw. This is homage. To the fine and loving minds of fab.
What can you add to Self Help to Help Yourself for 99p? "
One I got taught in CBT today is just because you think something, doesn't mean it is true...
For example, my therapist said he woke up one day thinking he was Elvis presley... But just coz he thought it doesn't mean it's true...if you wake in the morning and think it's Friday when it's actually Saturday... Doesn't mean its Friday... Doesn't make sense writing it on here but it made me rethink the way I perceive things |
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Your mood is just a phase
Depression does come to an end
The good times too
You have to remember there are good times to come. And plan an adventure be it for a day trip to another city or a bike camping trip. Every 2/3 months.
Try to get out into the sun even if it’s cloudy for a good 23 mins or more I suggest a walk or run or bike ride.
Eat healthy and a rainbow of colours through out the week.
Get sleep
Cut the ???????????? What ever you enjoy on a weekend have some weekends off it.
That’s it for now.. |
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1) Develop a mock Italian alter ego on an unnamed sex site.
When that goes squirty:
2) Factorise quadratics.
When that gets dull:
3) Listen to Elvis.
When that wears thin:
4) Listen to George. Sing to George.
Steps 1) to 3) inclusive can be skipped at any and all times. |
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"1) Develop a mock Italian alter ego on an unnamed sex site.
When that goes squirty:
2) Factorise quadratics.
When that gets dull:
3) Listen to Elvis.
When that wears thin:
4) Listen to George. Sing to George.
Steps 1) to 3) inclusive can be skipped at any and all times."
Number 4 is a total winner ♥️ |
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"1) Develop a mock Italian alter ego on an unnamed sex site.
When that goes squirty:
2) Factorise quadratics.
When that gets dull:
3) Listen to Elvis.
When that wears thin:
4) Listen to George. Sing to George.
Steps 1) to 3) inclusive can be skipped at any and all times."
Or seek out nice muffins 🤔 |
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By *lowupdoll OP TV/TS 26 weeks ago
Herts/Beds/Lomdon |
"Sone of the self help on here makes me think 99p might be a conservative estimate 
You definitely need the turd and glitter page… it’ll be a best seller 🤣"
If this book isn’t a raging success (and you’ll all know because I’ll be too important to post on here and will have my people do it - when I get people) this could be a second attempt to meet Oprah. |
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"Sone of the self help on here makes me think 99p might be a conservative estimate
You definitely need the turd and glitter page… it’ll be a best seller 🤣
If this book isn’t a raging success (and you’ll all know because I’ll be too important to post on here and will have my people do it - when I get people) this could be a second attempt to meet Oprah. "
You’ll meet Oprah. And you’ll get the car. Everyone will get the car ♥️ |
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"Sone of the self help on here makes me think 99p might be a conservative estimate
You definitely need the turd and glitter page… it’ll be a best seller 🤣
If this book isn’t a raging success (and you’ll all know because I’ll be too important to post on here and will have my people do it - when I get people) this could be a second attempt to meet Oprah.
You’ll meet Oprah. And you’ll get the car. Everyone will get the car ♥️"
Woo, I can't wait to spend all my savings on the tax for it. :D |
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By (user no longer on site) 26 weeks ago
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Accept certain inalienable truths
Prices will rise, politicians will philander, you too, will get old
And when you do, you'll fantasize that when you were young
Prices were reasonable, politicians were noble
And children respected their elders
Oh, and wear sunscreen.
Seems I’ve dipped into plagiarism but it’s still great advice and a cracking song |
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and lose than never to 
