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By (user no longer on site)
over a year ago
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"Skipping!!
I wanna be able to do a 1000 a day, I have a way to go.
Get the Jump Rope app to help, and take your mind off it. "
Oh I didn't know there was an app. |
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I’ve been trying to bounce back from 18 months of illness. I’ve been hiit training and yoga every day for the last couple of months and this month I want to get back to cycling. By the end of the month I’d like be cycling over 60km once a week. No idea if I’ll get there… but we’ll see. |
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By (user no longer on site)
over a year ago
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"5 walks this month. Number one is in the morning.
I CAN donut
Do it damn it not donut 
That must mean you’ve written donut many more times than do it "
Honestly it's the keypad, I'm still getting used to this qwerty business. Honest guv |
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By (user no longer on site)
over a year ago
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"Skipping!!
I wanna be able to do a 1000 a day, I have a way to go. "
I skip in the gym, a weighted ripe will help your technique as you can feel exactly where it is, but make sure its the actual rope that's weighted not the handles |
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"Skipping!!
I wanna be able to do a 1000 a day, I have a way to go.
I skip in the gym, a weighted ripe will help your technique as you can feel exactly where it is, but make sure its the actual rope that's weighted not the handles"
Generally suggest learning to jump and land softly w no rope at first it's not about height but consistent rythm and weighted ropes are usually harder for beginners.... I double Dutch and regular jump rope (UK - skip rope) |
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By (user no longer on site)
over a year ago
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"My challenge is to not punch idiots. It’s tougher than you’d think. 
You got this, woody. there's plenty of idiots to practice ignoring."
I train daily. |
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By (user no longer on site)
over a year ago
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"Set myself 100 push ups a day.
Just completed my 1st 100.
40/20/20/20.
Do you have a challenge this month?"
Return to gym and hit weights hard  missing this part of myself.
Alice |
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