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Anyone else who can’t sleep?
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By *al kalMan
over a year ago
london |
Same here considering I slept at circa 1 am last night and woke up at 5:30 am due to someone’s ruddy car alarm going off periodically. And didn’t sleep sleep after that.
Not sure what’s going on tonight though… |
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"I can normally get to sleep ok when I go to bed, but then always wake up in the middle of the night and am awake for a couple of hours, like now. "
Yes this has become my new normal. A morning when I don’t wake until 4am is seen as a good result!!! |
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By (user no longer on site)
over a year ago
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I suffer with sever insomnia and have done since being a small child. I've not been too bad recently but the last couple of nights II haven't slept at all. |
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By (user no longer on site)
over a year ago
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"I suffer with sever insomnia and have done since being a small child. I've not been too bad recently but the last couple of nights II haven't slept at all. "
I am the same. Have tried so many different remedies to try and help me over the years but still can't sleep. On a average night I get about 3 hours sleep if that but then get to a point where I crash and my body shuts down for a full day |
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By (user no longer on site)
over a year ago
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"I suffer with sever insomnia and have done since being a small child. I've not been too bad recently but the last couple of nights II haven't slept at all.
I am the same. Have tried so many different remedies to try and help me over the years but still can't sleep. On a average night I get about 3 hours sleep if that but then get to a point where I crash and my body shuts down for a full day "
That's pretty much what happens to me then I have a couple of nights of OK ish sleep then seem to settle into a Pattern for a week or 2 but it doesn't take a lot to put me off sync and it can last months a at a time sometimes. |
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By *an1978Woman
over a year ago
GONE/TIMEOUT (No DMs please) |
Hopefully you're snoring by now OP.
I'm up as I accidentally fell asleep, and woke up in the living room all confused. 
Now on here wondering do I go to bed for a couple hours, or stay here and be knackered at work. |
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By (user no longer on site)
over a year ago
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"Hopefully you're snoring by now OP.
I'm up as I accidentally fell asleep, and woke up in the living room all confused.
Now on here wondering do I go to bed for a couple hours, or stay here and be knackered at work."
Go back to bed would be my advice the suns not even put in a appearance yet .
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By (user no longer on site) OP
over a year ago
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"I eventually got to sleep around 3, not good.
I have a day off today...hoping I would be able te get more sleep. 6 AM - boom, awakened...fuck you body clock "
Same! I never sleep past 7, ever. So much so that I never use an alarm clock.
If I went to bed at 6, I’d still wake at 7. Grrrrrrr  |
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By (user no longer on site)
over a year ago
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"Going to the gym in the evenings can have that effect on me, usually having camomile tea before bed and turning my phone off can help  "
That’s one reason I don’t train in the evening, I can never sleep if I do that. |
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By (user no longer on site)
over a year ago
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"Going to the gym in the evenings can have that effect on me, usually having camomile tea before bed and turning my phone off can help
That’s one reason I don’t train in the evening, I can never sleep if I do that."
It's a shame, but the alternative would be waking up a couple of hours earlier every day. And that's just silly   |
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