FabSwingers.com > Forums > The Lounge > Keep hydrated
Keep hydrated
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By (user no longer on site) OP
over a year ago
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Literally no point of this thread except to remind you all sluties that you need to keep yourself hydrated!!
Minimum 3L of water to keep them wrinkles away and your coochie soft x Your skin will thank me one day x 
DRINK UP sexy betchesss x
 $-
Ps: post here how many cups/litres you drink generally. |
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By (user no longer on site) OP
over a year ago
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"I don't drink enough because I have small bladder and there is not enough time in a day for spending half of it in the bathroom 
K"
To be fair I do wee loads , may need nappies |
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By (user no longer on site) OP
over a year ago
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"Coffee has water in it, right?  "
Coffee dehydrates you!!! The only one I’m gonna concede is green tea or a weak tea because it’s basically boiled water |
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By (user no longer on site) OP
over a year ago
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"I just drank 3/4 of a Voss 800ml bottle in one go
I drink tap water  "
It’s a refill!! I use it to measure the amount I drink x I’d be broke if I bought 4xvosses every day |
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By (user no longer on site)
over a year ago
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"Coffee has water in it, right?
Coffee dehydrates you!!! The only one I’m gonna concede is green tea or a weak tea because it’s basically boiled water "
Fiiiiiine... I'll go get some clear, non-caffeinated coffee then  |
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By (user no longer on site)
over a year ago
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I drink around 5/6L per day, my 6ft4 frame needs it and my large bladder can accommodate it haha.... 4L religiously through work and then roughly another 1 or 2 when at home.
Missy drinks maybe 2L at the very most all day *tut tut* |
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By (user no longer on site)
over a year ago
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There’s a saying on the diet I’m following: ‘you drink, you shrink’.
So I’d probably be acing the losses even more if I upped my fluid intake.
Wish I was more self-disciplined, but you’ve inspired me to try harder today!  |
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By *r SxxMan
over a year ago
Kent |
I highly approve of this thread!
As I am rubbish at this!
I know the benefit of drinking plenty of water, but have gotten out of the habit of it, and currently have poor water consumption!
This changes today! |
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By (user no longer on site) OP
over a year ago
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"There’s a saying on the diet I’m following: ‘you drink, you shrink’.
So I’d probably be acing the losses even more if I upped my fluid intake.
Wish I was more self-disciplined, but you’ve inspired me to try harder today! "
Im glad I inspired you to try harder x water is life!! Obsessed x  |
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By (user no longer on site) OP
over a year ago
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"I drink that amount....but with coffee added "
Still better than nothing but be careful as coffee works as a dehydrator x
Same for those drinking squash that has lots of sugar in it!! X |
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I've been wondering why nobody believes how old I am! I always thought that it was down to inhereted genes and now after all these years, on fab swingers forum, I've discovered it's down two litres of water is by my side on a daily basis, with all other fluids including draught Guinness as a bonus. Now me being my usual enterprising, entrepreneurial self, I'm sat here wondering if we could bottle it out of the tap, add some flavouring, re lable it, and flog it on as an anti aging solution. Good one for Dragon's Den or what??? |
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By *asmeenTV/TS
over a year ago
STOKE ON TRENT |
"Water 4 glasses
Tea about 6 cups
Lucozade 1 small bottle xx
Cock juice
Errrr
Man seed/ Semen isn’t considered a hydrating supplement
Just saying…"
good job I stay away from
Potato water then |
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"Literally no point of this thread except to remind you all sluties that you need to keep yourself hydrated!!
Minimum 3L of water to keep them wrinkles away and your coochie soft x Your skin will thank me one day x
DRINK UP sexy betchesss x
$-
Ps: post here how many cups/litres you drink generally."
Do cups of tea count towards the total? |
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By (user no longer on site) OP
over a year ago
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"Literally no point of this thread except to remind you all sluties that you need to keep yourself hydrated!!
Minimum 3L of water to keep them wrinkles away and your coochie soft x Your skin will thank me one day x
DRINK UP sexy betchesss x
$-
Ps: post here how many cups/litres you drink generally.
Do cups of tea count towards the total? "
Id say they kinda do. It’s still liquid but ideally water is best. OR green tea with no sugar as it’s boiled water with added benefits x |
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By (user no longer on site) OP
over a year ago
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"Right now I am doing a challenge and part of it is drinking a gallon a day...a lot of my day is spent running to pee haha
I do feel a lot better and my skin I think is improving though! "
Isnt it great when you pee and it’s almost crystal clear?
The little satisfactions in life x |
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By (user no longer on site)
over a year ago
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"Literally no point of this thread except to remind you all sluties that you need to keep yourself hydrated!!
Minimum 3L of water to keep them wrinkles away and your coochie soft x Your skin will thank me one day x
DRINK UP sexy betchesss x
$-
Ps: post here how many cups/litres you drink generally.
Do cups of tea count towards the total?
Id say they kinda do. It’s still liquid but ideally water is best. OR green tea with no sugar as it’s boiled water with added benefits x "
Cold green tea with apple juice is amazing |
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By *eliWoman
over a year ago
. |
"Not only does H2O keep you hydrated and help with dietary and wrinkles ,
It assists in helping Squirt lots when actively playing - just saying like  "
Ah good point! You do pee a lot more when you're drinking more water. |
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By *had0wMan
over a year ago
Southampton |
"Coffee has water in it, right?
Coffee dehydrates you!!! The only one I’m gonna concede is green tea or a weak tea because it’s basically boiled water "
Depends on how many coffees you drink in a day... after 6 i think you'll actually start hydrating hahaha |
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By *eah BabyCouple
over a year ago
Cheshire, Windermere ,Cumbria |
Usually 3ltrs of water, one with a vit c & zinc fizzer in it, one plain and two with juice, also 3 teas, one coffee and a glass of OJ, sometimes one of the waters is replaced with alcohol |
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"4 cups of tea
3 pints of Ribena (no added sugar)
2 trips to le bog for a piddle.
Where’s the actual water tho??? Dudeeeee!!! X "
Dudetttttte - Water in tea, loads of Water to make up the Ribena concentrate.
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By (user no longer on site) OP
over a year ago
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"4 cups of tea
3 pints of Ribena (no added sugar)
2 trips to le bog for a piddle.
Where’s the actual water tho??? Dudeeeee!!! X
Dudetttttte - Water in tea, loads of Water to make up the Ribena concentrate.
"
I hope the tea was green!!! x |
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"Right now I am doing a challenge and part of it is drinking a gallon a day...a lot of my day is spent running to pee haha
I do feel a lot better and my skin I think is improving though!
Isnt it great when you pee and it’s almost crystal clear?
The little satisfactions in life x "
Oh my days yes haha! |
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"4 cups of tea
3 pints of Ribena (no added sugar)
2 trips to le bog for a piddle.
Where’s the actual water tho??? Dudeeeee!!! X
Dudetttttte - Water in tea, loads of Water to make up the Ribena concentrate.
I hope the tea was green!!! x"
Usually only Green at work. I'll take a bloomin pic |
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By (user no longer on site)
over a year ago
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I start and finish the day with water.
Workout days-around 4.5 lt.
Non workout days around 3.5.
Keep an eye also on the salt and mineral intake, a lot of water means salts flushed out of the body.I also measure my PH and try to keep it up to 7-7,8. |
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By (user no longer on site) OP
over a year ago
|
"4 cups of tea
3 pints of Ribena (no added sugar)
2 trips to le bog for a piddle.
Where’s the actual water tho??? Dudeeeee!!! X
Dudetttttte - Water in tea, loads of Water to make up the Ribena concentrate.
I hope the tea was green!!! x
Usually only Green at work. I'll take a bloomin pic "
I’ll let you off then  tho the ribena… like , no sugars my arse x |
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By (user no longer on site) OP
over a year ago
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"I have a flask of coffee, that’s about a litre and approximately three quarters of a litre of Guinness.
Can’t stand water unless it’s got something in it. "
I’m crying reading this  |
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"I have a flask of coffee, that’s about a litre and approximately three quarters of a litre of Guinness.
Can’t stand water unless it’s got something in it.
I’m crying reading this "
That should have read ‘ three quarters of a pint of Guinness’ not litre.
Does that make it better |
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By (user no longer on site) OP
over a year ago
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"I'm dreadful dont drink nearly enough! I should as have diabetes end up getting infections I never feel thirsty! The others carry bottles round at work I go the whole shift without a drink x"
Literally how? X I need to drink constantly …I had to Google whether being so thirsty all the time was an underlying symptom of some sort of disease |
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"I'm dreadful dont drink nearly enough! I should as have diabetes end up getting infections I never feel thirsty! The others carry bottles round at work I go the whole shift without a drink x
Literally how? X I need to drink constantly …I had to Google whether being so thirsty all the time was an underlying symptom of some sort of disease "
funny enough it is a symptom of diabetes and peeing alot u can have a simple test in tesco for £10 and if it shows high u go docs and have a proper test at hospital that's how I was diagnosed x |
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I have to drink alot of water, otherwise im grumpy and unless at work!!!! Good couple of litres a day and even more in summer as im a welder and its hot. Keeping hydrated is so important so drink you horny people ?? |
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