"Morning, time to smash the gym How did you get on? I did Spin then Pump. Mr w"
I loooove body pump! Just cardio today, training for a 5k so building up my fitness. Got spin tomorrow though at 6.30am so that'll be fun
"Morning, time to smash the gym How did you get on? I did Spin then Pump. Mr w
I loooove body pump! Just cardio today, training for a 5k so building up my fitness. Got spin tomorrow though at 6.30am so that'll be fun " Good luck with that. Spin and Balance for me tomorrow. Mr W