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"I m looking for a personal trainer to get myself back into shape after my operation . Want to do weights light ones etc to build up then increase ?????? xx" Obviously not a personal trainer. But yes! Make sure you don't over do it. There's more than a few PT's and bodybuilders down your way on here! X | |||
"I m looking for a personal trainer to get myself back into shape after my operation . Want to do weights light ones etc to build up then increase ?????? xx Obviously not a personal trainer. But yes! Make sure you don't over do it. There's more than a few PT's and bodybuilders down your way on here! X" Ta Hun I know I m wanting to get super fit and having full hystertctomy 7 weeks ago and cancer free I feel so good lol xxxxx | |||