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By (user no longer on site)
over a year ago
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will power and change your activities if you wake up for a cuppa and a fag have an orange juice have ya cuppa later and keep a pencil in yr hand pretend fag |
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By (user no longer on site)
over a year ago
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Ugh what crap advice no offence the best thing to do get great results is visit your gp for tablets they stop the mental craving and makes fags repulsive you got to be 100% committed treatment is completely free but costs nhs loads x |
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By (user no longer on site)
over a year ago
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"I don't think any advice is crap. Different things work for different people, you just need to find what works best for you. Good luck!"
I agree - i've also heard taking the fingers off at the knuckles also helps. |
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By (user no longer on site)
over a year ago
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"Ugh what crap advice no offence the best thing to do get great results is visit your gp for tablets they stop the mental craving and makes fags repulsive you got to be 100% committed treatment is completely free but costs nhs loads x"
#opinionated!!! |
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By (user no longer on site)
over a year ago
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"Hypnotherapy made me quit chocolate for well over two years, might help with smoking xx"
Hypnotherapy made me give up for about 9 months. It was the "one puff won't hurt" that I started again.
That was a few years ago and it wasn't that expensive it was about 20.00
Did go back to try again but it didn't work
I do have a ecig now but shame on me I have quit fully |
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