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By (user no longer on site) OP
over a year ago
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Ok....so it's the new year and time to move the build status from 'average' to 'fit as a whippet'. Anyone up for a trot around the Bay to move some turkey? |
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I run up the forest track for about half a mile or more n then I'm nearly dead lol it is steep tho n my goal is to run all the way upto the top of the Garth mountain above Taffs Well n roll back down lol keep it up dude but lil steps at a time, don't overdo it...  |
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By (user no longer on site)
over a year ago
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Could I extend this to Swansea as well. I live right on the beach, we can change at my place and go for a run along the fantastic beach.
Hey just think of the benefits, if getting fit!! |
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By (user no longer on site)
over a year ago
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Have any of you tried going to parkrun Sat morning? It's free there is one in bute park starts by Tesco and there if a new one too though not sure where that is. Have a look on parkrun.org.uk for more info  |
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"Have any of you tried going to parkrun Sat morning? It's free there is one in bute park starts by Tesco and there if a new one too though not sure where that is. Have a look on parkrun.org.uk for more info "
I thought running is free anyway, it is when I go |
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By *w72Man
over a year ago
swansea |
"Have any of you tried going to parkrun Sat morning? It's free there is one in bute park starts by Tesco and there if a new one too though not sure where that is. Have a look on parkrun.org.uk for more info I thought running is free anyway, it is when I go "
????? |
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"Have any of you tried going to parkrun Sat morning? It's free there is one in bute park starts by Tesco and there if a new one too though not sure where that is. Have a look on parkrun.org.uk for more info I thought running is free anyway, it is when I go
?????"
Aye... |
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By (user no longer on site)
over a year ago
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Hi also trying to get some runners out this way in Pembs. I prefer trail running to road running mainly because flat doesn't seem to exist here haha.
Parkrun is great fun I have done a few in a few places around the country. |
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By (user no longer on site)
over a year ago
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"Hi also trying to get some runners out this way in Pembs. I prefer trail running to road running mainly because flat doesn't seem to exist here haha.
Parkrun is great fun I have done a few in a few places around the country."
Same around here, I prefer more off road as there is no traffic lol
Parkruns are great I've done a few myself |
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By (user no longer on site)
over a year ago
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"Running water is most I can manage ha ha
I need to get to the gym
I have been known to run to the car....but only if it's raining  "
Gotta go one better
Just think of the calories your burning walking to the car ha ha |
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