During lockdown i put on 2 stone in weight, i then lost 2 1/2 just over a year ago. Just weighed and ive put on 3 stone. So defo need to get on my weight lose programme. As long as i can lose 2 to 3lb each week i'll be happy.
If anyone feels they like to lose weight lets motivate and help each other out |
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By *ory_xWoman
over a year ago
42 Wallaby Way Syndey |
Measuring later today and I weigh on a Friday. I put on 2½lbs over Christmas.
When you measure what areas do you do?
I measure chest, waist, hips, arms, thighs, knees and calves. |
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By (user no longer on site)
over a year ago
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"Measuring later today and I weigh on a Friday. I put on 2½lbs over Christmas.
When you measure what areas do you do?
I measure chest, waist, hips, arms, thighs, knees and calves."
I used to do this but just do weight and clothes now xxx |
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By (user no longer on site)
over a year ago
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Join the club, last time I was here I was a teeny size 10! 
Hopefully get back there this year, but not in any rushm...I'm thoroughly enjoying the extra boob size  |
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By (user no longer on site)
over a year ago
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Very best of luck to you all.
I lost 5 stone a few years ago going from a size 22 to a 12/14 in 9 months. I have managed on the whole to keep it off, my diet fluctuates and I love a drink most days but I train relentlessy 5/6 days a week gym and running. All the best, consistency is key  |
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"Very best of luck to you all.
I lost 5 stone a few years ago going from a size 22 to a 12/14 in 9 months. I have managed on the whole to keep it off, my diet fluctuates and I love a drink most days but I train relentlessy 5/6 days a week gym and running. All the best, consistency is key "
Wow what you have achieved is amazing and the hardest thing is keeping it off, well done to you |
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By (user no longer on site)
over a year ago
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"Very best of luck to you all.
I lost 5 stone a few years ago going from a size 22 to a 12/14 in 9 months. I have managed on the whole to keep it off, my diet fluctuates and I love a drink most days but I train relentlessy 5/6 days a week gym and running. All the best, consistency is key
Wow what you have achieved is amazing and the hardest thing is keeping it off, well done to you "
It isn't easy
I have to be very mindful of my carb intake
But the fear of going back to how I was keeps me going |
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By (user no longer on site)
over a year ago
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"Very best of luck to you all.
I lost 5 stone a few years ago going from a size 22 to a 12/14 in 9 months. I have managed on the whole to keep it off, my diet fluctuates and I love a drink most days but I train relentlessy 5/6 days a week gym and running. All the best, consistency is key "
Bloody hell, go on girl! |
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We all have the ability to lose weight its all about discipline and self belief , I've put on 2 stone since September and I feel terrible confidence goes can really mess with a person's head ,BUT I'm adiment this year to get back on track and it starts with small things like less food portions , more exercise and just cutting down on the crap ,,WE CAN ALL DO IT , just believe in your ability and stick to it! |
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I (Rob) look back at photos of myself from before lockdown and cringe! I'm about 2st heavier and 4" bigger around the waist now. My current job isn't half as physically active as before, which hasn't helped. I'm going to the gym 4 times a week but it feels so much harder to shift the weight. |
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By (user no longer on site)
over a year ago
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I put a new battery in my scales yesterday and immediately regreted it ??
I am Dumping bread, rice, pizza,and alcohol and added sugar for a month to see what results happen. Might even dig the mountain bike out again. |
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I've lost weight 3 times,
I've always gained due to ill health or just life monopolising my self care etc.
1st time 6st
2nd time 7st
3rd time 12 stone
It's all about self focus, inner strength and battling that inner twat that tries to make you weak. It's tough but the results are so rewarding.
Wishing you all a happy weight loss journey |
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By (user no longer on site)
over a year ago
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I've lost 6 stone in the last 9 months, hard work that got easier as time went on. Harder because I'm not meant to exercise (what... sex is exercise? Nah) I've put on 6kg over Christmas & all of a sudden I'm stuck & struggling to shift it.
Reading this thread has helped no end though, plus the motivation I got today, from you sexy MissP. All those little things are really quite big When you're struggling X |
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I joined slimming world in March and have lost over 3 stone last year, I’ve gone from a size 22 to a 14 and was a type 2 diabetic on insulin, I’ve reversed this and am not taking anything for my now, I’ve also taken up kick-boxing to assist with my fitness. |
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By (user no longer on site)
over a year ago
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"I joined slimming world in March and have lost over 3 stone last year, I’ve gone from a size 22 to a 14 and was a type 2 diabetic on insulin, I’ve reversed this and am not taking anything for my now, I’ve also taken up kick-boxing to assist with my fitness. "
Tbf you've really done well & I would have though you'd lost more than that. I know how hard you've worked & you too inspire me X |
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"I joined slimming world in March and have lost over 3 stone last year, I’ve gone from a size 22 to a 14 and was a type 2 diabetic on insulin, I’ve reversed this and am not taking anything for my now, I’ve also taken up kick-boxing to assist with my fitness.
Tbf you've really done well & I would have though you'd lost more than that. I know how hard you've worked & you too inspire me X"
Thanks sweetie xx  |
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By (user no longer on site)
over a year ago
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"I've lost 6 stone in the last 9 months, hard work that got easier as time went on. Harder because I'm not meant to exercise (what... sex is exercise? Nah) I've put on 6kg over Christmas & all of a sudden I'm stuck & struggling to shift it.
Reading this thread has helped no end though, plus the motivation I got today, from you sexy MissP. All those little things are really quite big When you're struggling X"
Aww 
I've struggled a bit myself of late and I know how fucking hard it is especially when you feel you have fallen off the wagon a bit
I'm carrying a few unwelcome extra pounds from the festive period and I have trained twice today and eaten spotlessly so am now rewarding myself with a bottle of pinot grigio, fuck it |
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By (user no longer on site)
over a year ago
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"I joined slimming world in March and have lost over 3 stone last year, I’ve gone from a size 22 to a 14 and was a type 2 diabetic on insulin, I’ve reversed this and am not taking anything for my now, I’ve also taken up kick-boxing to assist with my fitness. "
You look amazing and you are a lush person |
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"I joined slimming world in March and have lost over 3 stone last year, I’ve gone from a size 22 to a 14 and was a type 2 diabetic on insulin, I’ve reversed this and am not taking anything for my now, I’ve also taken up kick-boxing to assist with my fitness.
You look amazing and you are a lush person "
You are a completely gorgeous babe too missp |
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"Join the club, last time I was here I was a teeny size 10!
Hopefully get back there this year, but not in any rushm...I'm thoroughly enjoying the extra boob size "
oohh maybe we could enjoy them too? |
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By (user no longer on site)
over a year ago
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"I've lost 6 stone in the last 9 months, hard work that got easier as time went on. Harder because I'm not meant to exercise (what... sex is exercise? Nah) I've put on 6kg over Christmas & all of a sudden I'm stuck & struggling to shift it.
Reading this thread has helped no end though, plus the motivation I got today, from you sexy MissP. All those little things are really quite big When you're struggling X
Aww
I've struggled a bit myself of late and I know how fucking hard it is especially when you feel you have fallen off the wagon a bit
I'm carrying a few unwelcome extra pounds from the festive period and I have trained twice today and eaten spotlessly so am now rewarding myself with a bottle of pinot grigio, fuck it "
I've been eyeing up a bottle of alcohol free Merlot, but if I'm going to fall right off the wagon I might as well fall hard & have the real stuff. Who the fuck bought me alcohol free anyway? |
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By *assy69Man
over a year ago
West Sussex and Wales |
"During lockdown i put on 2 stone in weight, i then lost 2 1/2 just over a year ago. Just weighed and ive put on 3 stone. So defo need to get on my weight lose programme. As long as i can lose 2 to 3lb each week i'll be happy.
If anyone feels they like to lose weight lets motivate and help each other out "
Have had a similar experience, during lockdown, I set up my work station too close to the kitchen fridge. Over 12 months I’d ballooned by over three stone, spent the next year losing it, and have gained 2 stones over the intervening period. Seriously need to get back on the diet and shed a pound or two |
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Good luck everyone I’m also guilty of putting on a few lbs in the last year so it’s back to the weights and running and yes I agree with one of the previous posters when they mentioned water.
If you can drink at least a ltr of water a day, obviously dependent on health issues don’t overload your fluid balance , then you do feel full for longer so don’t tend to eat / snack as much. I lost over 2 stone doing this |
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By (user no longer on site)
over a year ago
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Really not worried about my weight at the moment, I’ve been way leaner than I have been, I’m enjoying carrying a bit of fat at the moment !! Just enjoying food & training |
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By (user no longer on site)
over a year ago
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Your all gorgeous humans just remember that all )) we all put weight on now and again iv certainly wacked on few pounds over Christmas and a bit extra cuddly lol just stay positive guys ) |
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Well done all, it’s so hard but keep at it and you can hit your goals.
I’ve always been up and down with weight, was 24st once and lost 8.5st but have since been up and down and sitting at about 18st now. I’m still fit and train constantly but it gets harder to shift it.
The key I found is to set yourself a scary target to keep you motivated, I’ve signed up to an Ironman this year so need to get my arse in gear to make sure I train now and hoping the weight will follow then. |
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"Well done all, it’s so hard but keep at it and you can hit your goals.
I’ve always been up and down with weight, was 24st once and lost 8.5st but have since been up and down and sitting at about 18st now. I’m still fit and train constantly but it gets harder to shift it.
The key I found is to set yourself a scary target to keep you motivated, I’ve signed up to an Ironman this year so need to get my arse in gear to make sure I train now and hoping the weight will follow then. "
That is amazing to have lost all that weight and sign up for the ironman, bloody hell thats an amazing goal |
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By (user no longer on site)
over a year ago
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Weighed this morning and put on 8lbs over the festive period, back on eating healthy now goal is to lose 2 stone
Well done to all of you for your weight loss.
I remember miss p from years ago, what a truly fantastic goal she has achieved beautiful inside and out. |
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By *olf and RedCouple
over a year ago
Nr Cardiff or at Chams Darlaston |
This thread has inspired me. My weight has been staying the same, I get weighed fairly regularly at the hospital. I need to lose more as I probably need surgery at same stage this year. I am over a stone down from when they started weighing me but now seem stuck.
Those of you that do slimming world, do you go to a class or follow it online? I’ve done WW before ages ago and lost 3 stone with them. Never tried SW.
Hope everyone is having a motivated week. It’s hard this time of year.
Red |
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By *ateCdfMan
over a year ago
Cardiff |
Something for the men - there's a weight loss group called Man v Fat, it's a football league for overweight men and you gain additional goals for your match with the weight you lose.
I know there's leagues in Cardiff, Swansea, Newport, Bridgend and maybe even a couple more. I know people that have lost a tremendous amount of body fat and kept it off as part of that group. |
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By *untiWoman
over a year ago
Newport |
I can't emphasise enough how much weight training has done for me
For over 3 years I've gone to gym consistently but my issue is food.
My advice? Find what you enjoy and you'll stick to it... |
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By (user no longer on site)
over a year ago
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"I can't emphasise enough how much weight training has done for me
For over 3 years I've gone to gym consistently but my issue is food.
My advice? Find what you enjoy and you'll stick to it..."
That's what I'm enjoying at the moment, I enjoying lifting for many reasons and just not having to worry about what and how much I'm eating has made me feel so much better in general |
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By *untiWoman
over a year ago
Newport |
"Well done to everyone losing the weight, I swear by intermittent fasting I use it to cut weight or add weight for my fights also boosts immune system
"
I know that's good for athletes but not sure it's sustainable or advisable for long term use. I did something similar years ago and ended up ill. |
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By *ory_xWoman
over a year ago
42 Wallaby Way Syndey |
I tried the 16:8 and boy was I such a bitch. Mood swings, depression loss of sex drive and bad headaches.
Went back to eating less portions, full fat items and lost over 2 stone |
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By (user no longer on site)
over a year ago
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"We just use calorie counting and regular gym sessions to keep in shape, I wouldn’t bother with fad diets etc. Hello fresh and gousto may also help this!"
Are hello fresh and giusto worth it? |
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Well done everyone for the weight loss! Myself (k) is struggling to loose weight and would really love to
Meet someone in the Swansea area that would like to Motivate one another to lose weight, perhaps go to the gym together etc. my weight is constantly getting me down and I’m just so miserable  |
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Fuck sake.
only another 25 to go 