We finally got round to trying a Park run yesterday.
We had started to jog 3 times per week around country lanes for about 3 miles each time and once my wife managed to jog all the way round a 3 mile course, we signed up and had a go.
Anybody else new to it? |
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Make half of the couple here… a very lapsed parkrunner trying desperately to find my mojo again!! Aberdare’s my local one and I’ve set my self a little target of the Cardiff Half in March to push myself |
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