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By *unlovers OP Couple
over a year ago
rotherham |
Is it just me or is anyone else feeling constantly emotional and crying for no reason right now
It’s doing my head in
Maybe I’m suffering from anxiety or just worrying all the time
Hope it’s not just me |
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By (user no longer on site)
over a year ago
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"Is it just me or is anyone else feeling constantly emotional and crying for no reason right now
It’s doing my head in
Maybe I’m suffering from anxiety or just worrying all the time
Hope it’s not just me"
It’s totally understandable and a normal reaction to difficult times, we will all deal with things diffently.
Letting your feelings out is good and I’d see that as a positive.
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I don’t think it is just you. I know my sisters have both cried. I’m sure it’s a lot of different emotions that everyone is going through. I’m not sure that I’ve got any words of comfort for you except to say you’re definitely not alone. I love the forums on here, they always make me laugh so I’ll be investing much more time reading everyone’s stories. It might not be over soon but it will be over. So it’s a virtual hug from me x |
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By *rHotNottsMan
over a year ago
Dubai & Nottingham |
It’s affecting huge numbers of people. Try to keep telling yourself that although it’s bad now, it’s definitely temporary, we will all definitely come out of this and things will be different / better.
Make a list of all the the things you can be thankful for , it could be a lot, lot worse.
If you are anxious or panicky, the tip to mediate is good. Just learn how to breathe again, low down like a baby does using your diaphram rather than your chest , it will change how you feel in seconds
Take care x |
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I think a lot of people are feeling anxious and frightened and have various ways of expressing it. I notice that lots of people seem to almost take pleasure in feeding that anxiety (by that I don't mean this thread) and dismiss anyone who tries to calm it.
The almost blanket coverage of the current situation doesn't help. I genuinely think it's useful to turn the news off, stop reading social media unless it's positive and just listen to music or watch light entertainment telly.
For some it's almost a form of grief for a way of life that's suddenly stopped so it will take a while to adapt. |
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By *amissCouple
over a year ago
chelmsford |
"Is it just me or is anyone else feeling constantly emotional and crying for no reason right now
It’s doing my head in
Maybe I’m suffering from anxiety or just worrying all the time
Hope it’s not just me"
It's not just you, lovely lady. Like you, we miss our families. We have a new baby girl due in our family, in June, I'm very anxious for my niece, at this time. It's the fear of the unknown, for us all, I think. You take care.xxx
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By *unlovers OP Couple
over a year ago
rotherham |
Thank you for all your comments and nice words
I’m glad it’s not just me
I realise this is affecting people in different ways
I’m just worried with working all the time
Maybe I wouldn’t feel so bad if I was in the house not been near anyone
Take care everyone
Xxx |
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By (user no longer on site)
over a year ago
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I had a bad day yesterday, felt trapped with no where to go , ended up on a canal crying to the ducks I was feeding , must of looked a right idiot, it’s the uncertainty of it all , how long will it last ? Will we die ? I’ve now stopped watching the news , too depressing, god What I’d give for a cuddle from a human ,it’s the little things I miss the most , that we all take for granted |
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By (user no longer on site)
over a year ago
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"Is it just me or is anyone else feeling constantly emotional and crying for no reason right now
It’s doing my head in
Maybe I’m suffering from anxiety or just worrying all the time
Hope it’s not just me"
I have cried one day just had a little melt down but that's ok OP. Crying is good it's much better than being full of anger, the two emotions usually come hand in hand. Like said already you are not alone, everyone is struggling. At least we have eachother to talk to,you will most likely get some relief after letting out the tears. Then it's just acceptance of the whole situation we are in and try make the best of it. Hold your head up and keep the positivity going.  |
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By *amissCouple
over a year ago
chelmsford |
"I had a bad day yesterday, felt trapped with no where to go , ended up on a canal crying to the ducks I was feeding , must of looked a right idiot, it’s the uncertainty of it all , how long will it last ? Will we die ? I’ve now stopped watching the news , too depressing, god What I’d give for a cuddle from a human ,it’s the little things I miss the most , that we all take for granted "
Aah bless you. None of us have the answers. As long as we do what is asked of us, we can do no more. It will be helpful when they start rolling out the testing kits, whenever that is. Hope you have a better day today. Virtual {{hugs}} x |
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By (user no longer on site)
over a year ago
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"I had a bad day yesterday, felt trapped with no where to go , ended up on a canal crying to the ducks I was feeding , must of looked a right idiot, it’s the uncertainty of it all , how long will it last ? Will we die ? I’ve now stopped watching the news , too depressing, god What I’d give for a cuddle from a human ,it’s the little things I miss the most , that we all take for granted
Aah bless you. None of us have the answers. As long as we do what is asked of us, we can do no more. It will be helpful when they start rolling out the testing kits, whenever that is. Hope you have a better day today. Virtual {{hugs}} x"
Thank you xx |
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By (user no longer on site)
over a year ago
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I have PTSD, it's been under control now for about 20 years but it's come back with a vengeance this last week or so. I'm really struggling to cope with just about anything. Just trying to keep a grip |
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By (user no longer on site)
over a year ago
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Just wanted to say, if anyone is struggling with mental health, feels down, upset, like they cannot cope anymore my inbox is always OPEN to anyone who wants to have a chat.
6-7 years ago I was a drug addict, I know what it's like to be locked inside your mind and constantly feel low! Honestly if anyone is struggling during these times I'm a message away!  |
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