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By (user no longer on site)
over a year ago
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Allowed to go for a run once a day. Can always do press ups sit ups squats and if you got stairs walk up and down them for few minutes there is always way to stay fit. |
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Training for the couch potato Olympics...
I really do need to start doing something. Gave up running a couple of years ago because knees and hips starting to give me gyp, and history of needing hip replacements in my family. Probably try to get out for daily walks now I'm away from the cycle of drive to work, work late, drive home, eat, sleep, repeat. |
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I went on a bike ride then did a fitness class via video link.
Don't knkw how people can moan they are bored, there is so much to do. Wish I could just be in the house but Mr and I are key workers. |
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"I went on a bike ride then did a fitness class via video link.
Don't knkw how people can moan they are bored, there is so much to do. Wish I could just be in the house but Mr and I are key workers."
Have you just changed your profile pic? WOW  |
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"I went on a bike ride then did a fitness class via video link.
Don't knkw how people can moan they are bored, there is so much to do. Wish I could just be in the house but Mr and I are key workers.
Have you just changed your profile pic? WOW "
Thank you. I changed it yesterday for T.O.T |
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"I went on a bike ride then did a fitness class via video link.
Don't knkw how people can moan they are bored, there is so much to do. Wish I could just be in the house but Mr and I are key workers."
People lack imagination. There's always so much to do. Life isn't long enough to even touch on things.
We are very happy to be off work. |
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By (user no longer on site)
over a year ago
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I'm just doing CrossFit WOD froma. Instagram group I follow. I performed the following:
Workout 1:
10 Deadlifts (100 kg)
10 Power Cleans
10 Snatches
9 Deadlifts (90lg)
9 Power Cleans
9 Snatches
8 Deadlifts (100 kg)
8 Power Cleans
8 Snatches
...
1 Deadlift (100 kg)
1 Power Cleans
1 Snatches
(Completed all this with no rest between each set. This was times to see how fast you can do it)
Workout 2:
(15 Rounds)
10 Jumping Lunges
10 Air Squats
10 Burpees
(Died on this one due to previous workout, but managed to get all 15 completed)
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By (user no longer on site)
over a year ago
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Some gentle stretches at home and a 30 minute walk stops the old joints from seizing up. Thankfully, there is a field opposite me where social distancing is easy to achieve. |
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Until or if we're on lockdown for months, exercise isn't really that high on my priority list.
Before this most that could afford it paid to go abroad, lie on a beach and do nothing for 2 or 3 weeks  |
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By (user no longer on site)
over a year ago
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I've got my weights out and it's killing me. Walking, I'm lucky that I'm more or less on the moors so I bump into no-one while I'm out. Press ups, started at 10 on Sunday and now I'm up to 40!! If the virus doesn't kill me, the keep fit will. I will be the healthiest body in the morgue. |
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"I've got my weights out and it's killing me. Walking, I'm lucky that I'm more or less on the moors so I bump into no-one while I'm out. Press ups, started at 10 on Sunday and now I'm up to 40!! If the virus doesn't kill me, the keep fit will. I will be the healthiest body in the morgue."
120 clean is my personal best recently.
Keep it up and you'll do more than that!
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By (user no longer on site)
over a year ago
|
"I'm just doing CrossFit WOD froma. Instagram group I follow. I performed the following:
Workout 1:
10 Deadlifts (100 kg)
10 Power Cleans
10 Snatches
9 Deadlifts (90lg)
9 Power Cleans
9 Snatches
8 Deadlifts (100 kg)
8 Power Cleans
8 Snatches
...
1 Deadlift (100 kg)
1 Power Cleans
1 Snatches
(Completed all this with no rest between each set. This was times to see how fast you can do it)
Workout 2:
(15 Rounds)
10 Jumping Lunges
10 Air Squats
10 Burpees
(Died on this one due to previous workout, but managed to get all 15 completed)
"
You must have an awesome home workout set-up to be able to cram all this in! |
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By (user no longer on site)
over a year ago
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"Hi, hope all well. What fitness are you all doing at home?"
I have 16, 20 and 24kg kettlebells so have been doing HIIT drills and full body workouts in my local park, or I was until the weather worsened.
Also doing 100 press ups daily and basic arm curls, goblet squats, core work, planks etc.
There's so much you can do from home if you're creative.
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