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By (user no longer on site) OP
over a year ago
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"Nights swapping with days every few weeks is pretty hard going on your sleep and body clock!  "
Couldn't imagine doing that. It's bad enough working just nights. Must be a real drain switching to and fro like that x |
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By (user no longer on site)
over a year ago
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"Mine are split.... 4 Days 4 Off 4 Nights 4 Off
The dream shift pattern! "
I normally do 1 day, 4 nights, 3 off then into a run of days. Kills me everytime! |
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By (user no longer on site)
over a year ago
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I do the same night shifts every week and because I don't have long enough off I.e 4 on 4 off I am permanently in night shift mode. Currently off for half term and still awake all night. Sucks  |
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"I do the same night shifts every week and because I don't have long enough off I.e 4 on 4 off I am permanently in night shift mode. Currently off for half term and still awake all night. Sucks "
Yes it can bugger up trying to have a decent lay in especially on first day off |
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