Absolute fact. Indeed any women looking to trim up should take heed.
Maybe the people of fab should get together and promote vajanuary as an alternative to veganuary. Ladies shag yourself into shape after Christmas and make the world a happier and slimmer place.
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We are proof. I lost a stone in 2 months and MR lost 2 stone in 3 months. However we went from hardly any sex to several times a day sex.
Mr likes to say he shagged me skinny (skinnier) it's hard when people keep asking how I've lost so much weight ha. |
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By (user no longer on site)
over a year ago
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You can’t out train a bad diet no matter how vigorous you are. Even if you were doing cardio every day and weights, if you consistently eat shit you won’t lose weight. |
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By (user no longer on site)
over a year ago
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Mostly Myth. To count as exercise it should last as long as 10 minutes at least, be fairly vigorous and ideally involve a bit of weights.
So the generic 15 stroke encounter wouldn't quite cut it, neither would the starfish position |
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By *izzy69 OP Man
over a year ago
London |
"We are proof. I lost a stone in 2 months and MR lost 2 stone in 3 months. However we went from hardly any sex to several times a day sex.
Mr likes to say he shagged me skinny (skinnier) it's hard when people keep asking how I've lost so much weight ha. "
Lmao
This made me titter. Must be awkward when people ask. Just say I did a lot of cardio and squat thusts |
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"Mostly Myth. To count as exercise it should last as long as 10 minutes at least, be fairly vigorous and ideally involve a bit of weights.
So the generic 15 stroke encounter wouldn't quite cut it, neither would the starfish position "
it helps me to not get bigger mostly.. but then do have fairly lengthy vigorous sessions |
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By *izzy69 OP Man
over a year ago
London |
"Depends on how much he makes me sweat "
This 
I think that's what it's about. You can't just 'get serviced'. You have to take part and break a proper sweat. I think that sort of sex is just damn hot; frantic and active.
Also, as Cluckfucktress said, you do need to supllement it with decent nutrition as well. That's not to say you have to be on some sort of diet - just have a proper balanced meal instead of eating easy processed rubbish as the norm. |
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By (user no longer on site)
over a year ago
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"Mostly Myth. To count as exercise it should last as long as 10 minutes at least, be fairly vigorous and ideally involve a bit of weights.
So the generic 15 stroke encounter wouldn't quite cut it, neither would the starfish position it helps me to not get bigger mostly.. but then do have fairly lengthy vigorous sessions "
I wouldn't expect any less 
I'm already a bit of a cardio monster and fortunately /unfortunately my partners can tell during play |
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By (user no longer on site)
over a year ago
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"Im here for this concept!
Its a fun way to get in some exercise...
Haha. Is that what you tell your friends? "I'm just on Fab for the exercise". Brings a whole new meaning to Virgin Active."
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By (user no longer on site)
over a year ago
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Like if you were to do a full workout you could do girl on top but with feet flat on the bed or floor and 3 sets of 10 full squats onto his dick. That’s about all you can do really so that’s glutes and thighs but nothing else. Hardly enough to lose significant fat. Fat loss I’d say is as much as 85% diet and just 15% exercise. |
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