 |
By *azmar62 OP Couple
over a year ago
Hinckley |
We have recently lost a ton of weight now although my back and shoulders are quite toned, I need the best and quickest way to help get rid of my belly, luckily I’ve got no flabby skin there, can anyone help, I need abs by my holiday in August? |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"We have recently lost a ton of weight now although my back and shoulders are quite toned, I need the best and quickest way to help get rid of my belly, luckily I’ve got no flabby skin there, can anyone help, I need abs by my holiday in August? "
The largest part of getting your abs to show will be diet, but general core workouts won't hurt either 
C |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Quick results? Plastic surgery, or draw them on.
Or, plenty of exercise and continuing to diet. "
For some reason I’ve watched a YouTube video of a girl using makeup to draw on abs  |
Reply privately, Reply in forum +quote
or View forums list | |
Cardio and less calories. Everyone has abs it's generally only elite athletes/fitness models who can show them and then they're only really around for photo shoots and competition.
Abs are hard to get.
 |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"We have recently lost a ton of weight now although my back and shoulders are quite toned, I need the best and quickest way to help get rid of my belly, luckily I’ve got no flabby skin there, can anyone help, I need abs by my holiday in August? "
Abs are made in the kitchen. Low or zero carb days. Avoid anything starchy. Yoga and abdominal stretches are more isolating and less stress on your back. Hope this helps |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
