FabSwingers.com > Forums > Swingers Chat > Ladies who lift.
Ladies who lift.
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By (user no longer on site) OP
over a year ago
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Absolutely love ladies who lift, I don't mean just the fitness models of this world, but real women who love pumping some iron. Who's with me on this? |
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By (user no longer on site)
over a year ago
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I train with some immensely strong women from time to time. They're a great laugh and also incredibly impressive.
Very small little lady hit 130kg squat for 3 reps at a bodyweight of 55kg a few weeks ago. |
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By (user no longer on site)
over a year ago
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"I train with some immensely strong women from time to time. They're a great laugh and also incredibly impressive.
Very small little lady hit 130kg squat for 3 reps at a bodyweight of 55kg a few weeks ago."
Pah, that's my pb bench  |
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By (user no longer on site)
over a year ago
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"I train with some immensely strong women from time to time. They're a great laugh and also incredibly impressive.
Very small little lady hit 130kg squat for 3 reps at a bodyweight of 55kg a few weeks ago.
Pah, that's my pb bench "
There's always one show off  |
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By (user no longer on site) OP
over a year ago
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"I train with some immensely strong women from time to time. They're a great laugh and also incredibly impressive.
Very small little lady hit 130kg squat for 3 reps at a bodyweight of 55kg a few weeks ago."
There are plenty of super strong girls I know In the army. It's so impressive. |
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By (user no longer on site)
over a year ago
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As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.
I'm genuinely interested, I like seeing people succeed and do well in the gym.
Mine
Squat 260kg
Deadlift 275kg
Bench 180kg
Over head press 120kg |
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By (user no longer on site)
over a year ago
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"Squat 180
Dead 230
Bench 140
Ovh press 90
Good numbers 
Thanks mate. Yours are very impressive. How much do you weigh? "
110kg at the mo. Need my numbers to come up to be competitive in strongman. 300 squat, 330 deadlift, 140 OHP. |
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By (user no longer on site) OP
over a year ago
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" 
Cooey
Ah miss badonkadonk I thought we might see you here x
 oh really... well how could i possibly miss it!"
Well wouldn't be the same without you, tell us all what you enjoy at the gym? |
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By *phroditeWoman
over a year ago
(She/ her) in Sensualityland |
"Absolutely love ladies who lift, I don't mean just the fitness models of this world, but real women who love pumping some iron. Who's with me on this? "
Lady who squats here 
Seriously love weight training. |
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By (user no longer on site)
over a year ago
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"I lift heavy and love it x
Tell us more "
Bench press, flies, dead lifts, squats, front and back.. can hardly move today after uping my weights yesterday.. |
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By (user no longer on site)
over a year ago
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"
Cooey
Ah miss badonkadonk I thought we might see you here x
oh really... well how could i possibly miss it!
Well wouldn't be the same without you, tell us all what you enjoy at the gym? "
Stop you're making me blush 
Leg day is my bitch.
I love a good squat  pb80kg
No great strength with deadlifts but working on it, pb40kg
Legpress pb240kg
Pull ups are getting stronger too
Tough Mudder next month eek  |
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By (user no longer on site)
over a year ago
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"I lift heavy and love it x
Tell us more
Bench press, flies, dead lifts, squats, front and back.. can hardly move today after uping my weights yesterday.. "
I'm in the same position, holiday for a week, squats last night and I'm broken |
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By (user no longer on site)
over a year ago
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"
Cooey
Ah miss badonkadonk I thought we might see you here x
oh really... well how could i possibly miss it!
You seem to pop up everywhere i am at the mo. Stalkers are a pain in the arse. "
|
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By (user no longer on site)
over a year ago
|
"pb power cleans 80kg
bench press 100kg
leg press 280kg
squats 180kg
dead lift 180kg
and love a good 10mile run or 40 mins sprint on rowing machine "
Nice numbers mate |
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By (user no longer on site)
over a year ago
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Love to lift. When was training last year had got 70kg deadlift. 50kg squat and with a 4 yr old complete ruptured achilkez tendon injury. Stopped training because of work commitments but re enrly started back numbers are lot lower but wont take long to rebuild. |
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By (user no longer on site)
over a year ago
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We both started powerlifting 5 months ago, were now transitioning from starting strength to the Texas
Method.
I'm (Khlo) currently doing
My squat is 85kg for 3x5
Deadlift 110kg 5reps
Bench 40kg 3x5
OH press 32.5kg 3x5
|
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By (user no longer on site)
over a year ago
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"Absolutely love ladies who lift, I don't mean just the fitness models of this world, but real women who love pumping some iron. Who's with me on this? "
I am. I don't know why. I'm quite strong myself but not interested in weights in the slightest. Nor people who do it.. fucking boring being in a gym. And it's too much like hard work.
Not huge powerlifters. Impressive though you are.. I imagine someone my height or shorter and of a lighter frame. More Aesthetic Body building than pulling a Boeing.
Their dedication is full on and that's impressive. Plus I've not had sex with a hard body before. I wonder what it feels like? |
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By (user no longer on site)
over a year ago
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"As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.
I'm genuinely interested, I like seeing people succeed and do well in the gym.
Mine
Squat 260kg
Deadlift 275kg
Bench 180kg
Over head press 120kg"
Squat 200kg
Bench press 130kg
Deadlift 205kg
Never done press for max, have power jerked 100kg though and pressed 70kg for 3 reps in my competition days. |
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"As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.
I'm genuinely interested, I like seeing people succeed and do well in the gym.
Mine
Squat 260kg
Deadlift 275kg
Bench 180kg
Over head press 120kg
Squat 200kg
Bench press 130kg
Deadlift 205kg
Never done press for max, have power jerked 100kg though and pressed 70kg for 3 reps in my competition days."
I have a girl crush on you now!
I did my first powerlifting comp a few weeks ago and got my numbers down:
95kg squat
55kg bench
132.5kg deads
Working on a nice 12 week plan at the min to up those numbers.
Love lifting.
|
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By *ocbigMan
over a year ago
Birmingham |
"pb power cleans 80kg
bench press 100kg
leg press 280kg
squats 180kg
dead lift 180kg
and love a good 10mile run or 40 mins sprint on rowing machine "
if it's 40 mins...it ain't a sprint... |
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By (user no longer on site)
over a year ago
|
"As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.
I'm genuinely interested, I like seeing people succeed and do well in the gym.
Mine
Squat 260kg
Deadlift 275kg
Bench 180kg
Over head press 120kg
Squat 200kg
Bench press 130kg
Deadlift 205kg
Never done press for max, have power jerked 100kg though and pressed 70kg for 3 reps in my competition days.
I have a girl crush on you now!
I did my first powerlifting comp a few weeks ago and got my numbers down:
95kg squat
55kg bench
132.5kg deads
Working on a nice 12 week plan at the min to up those numbers.
Love lifting.
"
Awww thanks
Good numbers, well done and keep at it, being consistent in your training is key. |
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By (user no longer on site) OP
over a year ago
|
"As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.
I'm genuinely interested, I like seeing people succeed and do well in the gym.
Mine
Squat 260kg
Deadlift 275kg
Bench 180kg
Over head press 120kg
Squat 200kg
Bench press 130kg
Deadlift 205kg
Never done press for max, have power jerked 100kg though and pressed 70kg for 3 reps in my competition days."
Huge numbers xxx |
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By (user no longer on site) OP
over a year ago
|
"As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.
I'm genuinely interested, I like seeing people succeed and do well in the gym.
Mine
Squat 260kg
Deadlift 275kg
Bench 180kg
Over head press 120kg
Squat 200kg
Bench press 130kg
Deadlift 205kg
Never done press for max, have power jerked 100kg though and pressed 70kg for 3 reps in my competition days.
I have a girl crush on you now!
I did my first powerlifting comp a few weeks ago and got my numbers down:
95kg squat
55kg bench
132.5kg deads
Working on a nice 12 week plan at the min to up those numbers.
Love lifting.
"
Great effort there hun for your first comp. Very impressive |
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By (user no longer on site)
over a year ago
|
"pb power cleans 80kg
bench press 100kg
leg press 280kg
squats 180kg
dead lift 180kg
and love a good 10mile run or 40 mins sprint on rowing machine
if it's 40 mins...it ain't a sprint..."
course it is I got stamina for days haha |
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By (user no longer on site) OP
over a year ago
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"I love strength/resistance training! It's my first love. Am also currently doing kettlebells as well so I can work on cardiovascular and core. "
Best of both worlds. I'm just adding more cardio to my training as needs must. |
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By (user no longer on site)
over a year ago
|
"As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.
I'm genuinely interested, I like seeing people succeed and do well in the gym.
Mine
Squat 260kg
Deadlift 275kg
Bench 180kg
Over head press 120kg
Squat 200kg
Bench press 130kg
Deadlift 205kg
Never done press for max, have power jerked 100kg though and pressed 70kg for 3 reps in my competition days."
Possibly the hottest thing I've ever read on fab! |
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By (user no longer on site)
over a year ago
|
"As we've got another lifting thread what are people's pb's. Not intending this to turn into a I can lift more than thing, there's always someone stronger than you.
I'm genuinely interested, I like seeing people succeed and do well in the gym.
Mine
Squat 260kg
Deadlift 275kg
Bench 180kg
Over head press 120kg"
Haven't gone for 1RPM recently but when I last did;
Squat - 165kg
Deadlift - 200kg
Bench - 120kg
Bodyweight at the time ~ 65kg.
Also love women who lift |
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