I had a thought the other day and wondered what you guys thought about it. I'm still a few kgs over my fighting weight since Christmas and a lack of football in the last couple of months due to rain.
As a fair weather exerciser it's hard to find the willpower to get to the gym as much as I should, so here's my plan.
Get a weight loss fuck buddy! You each set targets and when you hit them there are rewards: 1kg loss = striptease 2kg loss = oral both hit your final targets = full night of fun!
Not only will this help with a reason to eat well and work out but will also mean a longer build up and more flirting (which is always a good thing!).
Thoughts? |
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By (user no longer on site)
over a year ago
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"Burn 3.500 calories to loose 1lb..
"
That might be for 1lb wait lose over a week because it depends on you weight, age and exercise level...google calorie calculator, found it quite informative.  |
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