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Women: best exercise to make you better on top?

By (user no longer on site) OP over a year ago

Hi ladies

H here, what can I do in the gym that will make my legs even stronger when riding my man? Just squats or is there anything else?

By (user no longer on site) over a year ago

Anything that works ur legs and stomach should help

By (user no longer on site) over a year ago

Squats mainly work your bum not legs

By (user no longer on site) over a year ago

Riding a man tends to help

By (user no longer on site) over a year ago

I live in a very hilly area so I walk everywhere...that helps

you might want to try yoga as well

By *eliWoman over a year ago

Practise. That's a fun exercise.

By (user no longer on site) over a year ago

"Practise. That's a fun exercise. "

I like this answer

By *iSTARessWoman over a year ago

London

I'm unfit but can ride like I'm in the Derby. All about the grind in the pelvic area

By (user no longer on site) over a year ago

Horse riding is a good one however bit hard to fit the horse in the gym

By (user no longer on site) OP over a year ago

"Riding a man tends to help

Haha love it

By (user no longer on site) over a year ago

Plent of squats, changing your stand so do feet close together and wide apart....lunges...leg extensions....quite a few good examples on youtube too

By *he_virgin_maryWoman over a year ago

Here, there and everywhere!

"Horse riding is a good one however bit hard to fit the horse in the gym

I was going to suggest horse riding too - it works for me!