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By (user no longer on site) OP
over a year ago
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Was just wondering who else loses their motivation to hit the gym when they come out at 5pm and it is pitch black - never ever had this feeling before ......... Is my body telling me something?  |
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By (user no longer on site)
over a year ago
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I have much more motivation in the Winter! I think it's because I spend most of the Summer outdoors anyway. Plus, even though our gym is air conditioned, it's always too warm when it's hot outside! |
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By (user no longer on site)
over a year ago
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I never have motivation to go to the gym. Exercise isn't my thing. 
But I've been eating way more than usual so Marc has gotten me some dance exercise videos. I don't even have to leave the house.  Could you work out at home, maybe? |
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By (user no longer on site)
over a year ago
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I've been struggling this week. I don't know if it's the change of seasons or if I'm just due a recovery week.
I usually look forward to the gym, but I think a week of early nights and good sleep might be better. |
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By (user no longer on site)
over a year ago
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I hear you OP - I don't want to work out after work, I want to sit on the couch drinking wine and eating.
But I always drag my sorry arse out and feel great afterwards |
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By (user no longer on site)
over a year ago
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I'm trying to get back into it after 18 months off due to work taking up all my time, went from 4 times a week to nothing.
I used to love training in winter though, far fewer people there so you could get through it in peace. |
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By *hocmanxMan
over a year ago
Birmingham |
Having a training program written down on paper usually helps. Even better if you design it towards hitting new personal targets.
This is because you've got defined targets to hit everyday, so can't really afford to miss one day. |
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By (user no longer on site)
over a year ago
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I go with the squad so no probs with motivation, also the gym go to is not hard-core not 1 of these commercial numbers game guys  so huge guys in there I'm 1 of the 'considered' small dudes lol |
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"I go with the squad so no probs with motivation, also the gym go to is not hard-core not 1 of these commercial numbers game guys so huge guys in there I'm 1 of the 'considered' small dudes lol"
Don't suppose it's Anytime Fitness is it? Because that sure would help me find that motivation I misplaced somewhere.  |
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