"Has anyone suffered with depression and come throught it. Im struggling ."
Hi there,i have depression triggered by the loss of several family members.
I had counselling which was a massive help,a year on i feel so much better.
Be kind to yourself op,when you are tired rest.I still have bad days but dont feel like theres no point to anything anymore.
I hope you have some supportive friends and family to help you at this time.
Please know with the right help and support you can recover .
Hang on in there ,hope things improve.
Hugs
Miss x |
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