FabSwingers.com > Forums > Swingers Chat > How much sleep do you get.
How much sleep do you get.
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I'm in line with a lot of the people who posted above. 5/6 hours when I am working and aim for a solid 8 over the weekends.
Most of you probably know that sleep loss is cumulative. So when we only get 6 hours during the week, by the time we get to the weekend it's like we skipped a whole nights sleep. There aren't am enough hours in the day! |
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By (user no longer on site)
over a year ago
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Up at 4 most mornings to get ready for work so I get around 4 hours sleep a night but that seems to do me fine .
Even on my days off never sleep more then 4 hours  |
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By (user no longer on site)
over a year ago
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4 hours ish - im crap at sleeping - apart from the last week which i have pretty much spent the whole time asleep - thank you flu type lurgy - im still tired though  |
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By (user no longer on site)
over a year ago
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I have sleep apnea, so if I'm not wearing my CPAP device, I 'wake up' every 2 minutes when I stop breathing, so if I probably end up with about 3 hours sleep on aggregate  |
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By (user no longer on site)
over a year ago
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Suffered from insomnia for as long as I can remember.
I tend to go for weeks with just dozing for a few mins.
Then finally, sleep just takes over and I sleep deeply for a week or so, sometimes for 12 hours at a time. Then is back to the no sleep routine.
What joy!
x |
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By (user no longer on site)
over a year ago
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"I range about 4-6 hours sleep a night, how much do you get? "
Oh, I have phases when I sleep in 2 hr stints and stay awake for 1-2 hrs. Then at 5am I get really sleepy!
I can manage like that for a couple of weeks. M x |
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7-8 hours usually, if I have a really late night 6 but that's not often. I don't function well without sleep! I wish I needed less because I love nights and hate my alarm going off every day at 7am! Don't know how you people who don't get much cope! |
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By *i1971Man
over a year ago
Cornwall |
"Roughly about 5 hours a night, every now and again it catches up on me and I have an early night and sleep around 8/9 hours "
This is about right for me too. It is rare that I crash out for 8/9 hrs but once every few months it happens |
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By (user no longer on site)
over a year ago
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Been between 5-6 hours broken for the past 10 years....trying now to make a conscious effort to get at least 7 every night (and even put on a Fab curfew after 10pm!) |
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