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Going to the chiropractor

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By (user no longer on site) OP     over a year ago

Just wanted advice really from people who have been before, do they actually help much? I've had no luck from the doctors on helping fix my back,

Thanks

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By (user no longer on site)  over a year ago

No idea. I just love the idea of being 'cracked'. Love the feeling.

Am I as weird as I think I am?

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By (user no longer on site) OP     over a year ago

I really hope they do that...

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By (user no longer on site)  over a year ago

They do work or can try a mctimothery one if can't do pain

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By *ossnsecretaryCouple  over a year ago

Epsom


"Just wanted advice really from people who have been before, do they actually help much? I've had no luck from the doctors on helping fix my back,

Thanks "

They are not cheap considering that you generally need a course of adjustments to help, but they have been good to both of us in the past. Really helps posture and general well being.

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By (user no longer on site)  over a year ago

crawled in and walked out - worth every penny at the time - whilst waiting for a hossie appointment

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By (user no longer on site)  over a year ago


"No idea. I just love the idea of being 'cracked'. Love the feeling.

Am I as weird as I think I am? "

My chiropractor thinks im weird..she often has to work pressure points to release tension in my back enough to make adjustments. Apparently she has had big tough guys crying from the pressure point stuff. I just giggle.

Reminds me, I need to make an appointment. .long overdue

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By (user no longer on site)  over a year ago

Definitely worth a visit. I tend to get sports related back pain so visit a chiropractor when that flares up. In my experience it takes three visits to feel normal again, although some chiropractors tend to try to get you to sign up for a much longer course of treatment. Expect to pay about £35 per session, which may be as short as 10-15 mins. Alternatively, wait to see if any deals appear on Groupon or other deals websites.

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By *hessycplCouple  over a year ago

Chesterfield

I (male) see an oesteopath 4 times a year at £30 for 30 minutes and its the best money I spend all year.

Due to my previous work the muscles at the bottom of my back pull my bottom 3 vertibre backwards trapping the nerves. When I first started going 4 years ago I was on strong pain killers and constant pain below the waist. Now I have no pain and haven't needed a pain killer in all that time.

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By *unlovinguy_68Man  over a year ago

nottingham


"Just wanted advice really from people who have been before, do they actually help much? I've had no luck from the doctors on helping fix my back,

Thanks "

Just don't watch the video on FB before you go otherwise you won't go lol

I have been numerous times, you don't start to feel benefits for a day or so after having it done

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By (user no longer on site) OP     over a year ago

Thanks guys,

I'm just on my way now. I'm actually excited and nervous...

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By *issminxandmrcCouple  over a year ago

Rotherham

[Removed by poster at 04/11/15 05:03:56]

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By *issminxandmrcCouple  over a year ago

Rotherham

Worth their weight in GOLD!!~

Could also consider the benefit of maybe also paying into a health scheme (such as~ Westfield)

personally have my body adjusted every 3 months & also get a Sports massage done before my Chiro(which under the "umbrella" of chiropractic care is covered under the scheme when taken at the same time....so can also claim for this !!! jobs a gud'un :o) xx

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By *ink magnolia s yorksWoman  over a year ago

south yorkshire

The one I see is brilliant, well worth the money, but I suppose it depends what you're going for, who you're seeing etc. Iaan only speak for myself x the first time I went I was amazed the morning after... I could move without agony and Iffelt like I'd actually had some sleep. Good luck x

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By (user no longer on site) OP     over a year ago

Hey,

Yeah I went yesterday and wow.... I felt so stiff before now I just feel amazing. She click my back/neck 9 times... Going again next Thursday I recommend this to anyone though

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By (user no longer on site)  over a year ago

Might I suggest you research the validity of claims made by/for chiropractic? Good places to start would be "Bad Science" by Ben Goldacre and,particularly, "Trick or Treatment?" by Edzard Ernst and Simon Singh.

I used to visit a chiropractor because I used to suffer from chronic upper back pain (my spinae erector (steady..lol) muscles used to spasm and I'd be left walking like Robocop for a week or two). It was very expensive,and I was on a low wage at the time but,anecdotally,that's what you did if you got a bad back.

In hindsight,I can honestly say I noticed no significant improvement over that time.

I haven't had a back problem in about a decade now which coincides with around the time I started surfing regularly,and doing proper,structured physical training.

It was only some time after I finished visiting my chiropractor that I,by chance,became heavily interested in science,its uses and abuses,and crucially,the role and value of evidence.

And this is where chiropractic (and homeopathy,ear candling,reiki,cupping (steady,again..!),etc.,ad nauseum) fall down.

The evidence for their efficacy simply isn't there or is no better than placebo. In some instances (infant chiropractic,herbalism for instance) the potential for greater HARM is real and well-documented.

After all,your back,neck and spine are very delicate,very important bits of your body. I would prefer not to trust that to a practitioner who is not medically trained (chiropractic is NOT a recognized medical technique and if you research the basis of its beliefs about how the body works,you'll likely understand why. "Subluxations" being a misuse of a real medical term. The fun starts there.) and I know I will be told about their training,about their further,recognized qualifications,about how someone's GP recommended one etc. - again,with the greatest respect,everyone knows someone who's grandma smoked and drank and did crack and lived to 200. Anecdotes aren't evidence.

The placebo effect can be quite powerful,of course,and I don't underplay that. That's why so many people 'believe' their chosen alternative therapy works for them. And they need to,because they're usually paying quite a lot of money for it and no-one likes to think they're wasting money..

..but that's rather the point: DON'T waste your money,research these things before you part with any and that means keeping a sceptical mind. And remembering that "anecdote" is NOT the plural of "data". I'm sorry,but it doesn't matter how many people SAY something is true - what's the evidence?

I know I will likely get shot down,chewed up,berated and called things for posting this,particularly since I'm the first one to post a less than positive note about this. But I'm not going to get drawn into hackneyed,recycled arguments about it. I'm addressing the OP primarily,and I do it in the hope that I can save you some money and,potentially,continued pain.

The research is there,the evidence (or lack of) is there - people owe it to themselves to be aware of it.

OP,I realize you've already visited and would have had your consultation and might even have been told you have micro-damage in your musculoskeletal system (everyone has to some extent) and you might be feeling great and positive and refreshed. But,please,look further into this before progressing it.

E

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By (user no longer on site)  over a year ago

Note: this includes osteopathy too,although the evidence for potential for further harm is notably less than in chiropractic.

The equivalent,medically recognized practice you might wish to consider (and in many cases free on the NHS) is the effective,but largely unglamorous physiotherapy!

And note that back pain,particularly lower back pain,is a problem for many people and outside of specific injuries,there is currently no known,better treatment,than physiotherapy,good exercise to strengthen it,and ibuprofen to take the edge off.

Simply put,it's possible evolution hasn't yet fully caught-up with us becoming upright! Our knees will also vouchsafe for this...

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By (user no longer on site) OP     over a year ago


"Note: this includes osteopathy too,although the evidence for potential for further harm is notably less than in chiropractic.

The equivalent,medically recognized practice you might wish to consider (and in many cases free on the NHS) is the effective,but largely unglamorous physiotherapy!

And note that back pain,particularly lower back pain,is a problem for many people and outside of specific injuries,there is currently no known,better treatment,than physiotherapy,good exercise to strengthen it,and ibuprofen to take the edge off.

Simply put,it's possible evolution hasn't yet fully caught-up with us becoming upright! Our knees will also vouchsafe for this..."

Thanks

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By (user no longer on site)  over a year ago

No problem!

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By *icecouple561Couple  over a year ago
Forum Mod

East Sussex

I personally wouldn't use a chiropractor or osteopath again from my experiences.

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By *icecouple561Couple  over a year ago
Forum Mod

East Sussex

I agree with the poster above physio and recommend exercise and for me eventually surgery.

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By (user no longer on site)  over a year ago

I have found osteopathy and physiotherapy most effective - chiropractic, not so much.

It's important to keep doing any exercises they recommend and have a regular exercise routine anyway - no point persisting with poor lifestyle habits (if you have them, and don't we all) and expecting a miracle fix from any kind of practitioner. Exercises to strengthen core muscles can be very helpful in supporting the back.

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By *offee and Cream 2Couple (MM)  over a year ago

Loughborough

Examine your shoes. are they worn unevenly? Are the heels flat and level?

If not, replace them! Buy old fashioned sturdy shoes and in a few days you will notice the benefits. Ill fitting or worn-down shoes are a big cause of back and neck pain.

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By (user no longer on site)  over a year ago

A total waste of time and money plus they put you in extra pain

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By (user no longer on site)  over a year ago

Went to the docs today and one of the physios managed to correct my pelvic imbalance.

Most people could do away with the need for treatments by correct posture and exercise.

Unfortunately with the transition in our lifestyles over the last 50 years to far fewer manual labour jobs, many peoples habits cause problems with spine/joints.(especially with office jobs/hours watching tv etc)

For myself, I have a noticable leg length discrepancy, as well as hypermobility in certain areas which is not a great combination, and manipulation by a physio/osteopath or chiropractor definitely helps, but i wouldn't have it done arbitrarily.

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By (user no longer on site)  over a year ago

I was recommended to my Chiro 12 years ago ... By my GP who also goes there ... Chronic imbalance and back pain now a distant memory .. 3 X a year or maybe a cpl of trips post injury etc ...

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By *lashheartMan  over a year ago

shrewsbury

I've been to a McTimmony one and can't rate them highly enough.

Obviously they can only treat treatable ailments but definitely worth a try.

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By (user no longer on site)  over a year ago

As somebody who is frequently unable to walk and in pain almost every day of my life, I'd advise a good sports massage from an osteopath. Gets rid of the scar tissue built up over time and worth every penny.

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By (user no longer on site)  over a year ago

Yes they can work wonders !

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By (user no longer on site)  over a year ago

An osteopath is not as much a witch doctor as a chiropractor if you need your back sorted. Neither actually fixes your back though, for that nothing beats regular exercise.

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By (user no longer on site) OP     over a year ago

Yeah I used to do a lot of running and spinning... I need to flex out more and my back is screwed up from years of rugby.... I didn't think it would help much but it made all the difference

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By *irty130Couple  over a year ago

Bristol Area

I exercise nearly every day. It's my job.

In 2012 I dislocated my shoulder and was recommended a chiro for a diagnosis of the injury, he referred me for an MRI etc. but I saw him a couple more times before I ended up having an op on my shoulder.

I decided not to go back as I felt that I was always rushed through, and he was very eager to "adjust" my neck every time, even though I was seeing him for my shoulder.

I've since started seeing an Osteopath. He does manipulation, massage, trigger pointing, acupuncture, gives me exercises etc. I never feel rushed. There are times I go in and can hardly move, and feel like a different person leaving. (There are also times where I don't feel much different, but I'm sure I would feel much worse if I'd not seen him - due to the stresses of my job on my body).

I also see a personal trainer, who has worked on strengthening my back/core etc and this has helped my back more than anything else!

I think sometimes I need a team of people just to keep me together with my job! I consider it a business expense!

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By (user no longer on site) OP     over a year ago


"I exercise nearly every day. It's my job.

In 2012 I dislocated my shoulder and was recommended a chiro for a diagnosis of the injury, he referred me for an MRI etc. but I saw him a couple more times before I ended up having an op on my shoulder.

I decided not to go back as I felt that I was always rushed through, and he was very eager to "adjust" my neck every time, even though I was seeing him for my shoulder.

I've since started seeing an Osteopath. He does manipulation, massage, trigger pointing, acupuncture, gives me exercises etc. I never feel rushed. There are times I go in and can hardly move, and feel like a different person leaving. (There are also times where I don't feel much different, but I'm sure I would feel much worse if I'd not seen him - due to the stresses of my job on my body).

I also see a personal trainer, who has worked on strengthening my back/core etc and this has helped my back more than anything else!

I think sometimes I need a team of people just to keep me together with my job! I consider it a business expense!"

Yeah it's a expensive thing to do and have regularly but it must work very well for some and not others..

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