There is a mention in The 4 Hour Body book about this very gentle technique. Our lass went through the roof.
Anyone else tried it?
This is the technique and it should be done for no more than 15 minutes with NO GOALS SET.
4. Put your left hand under her buttocks, two fingers under each cheek, with the thumb resting on (not in) the base of the entrance to the vagina (ring of introitus). This will act as an anchor and help the woman to relax.
5. Imagine you are looking directly at the clitoris from between her legs, with the top of the clitoris as 12 o’clock on a clock face. Find 1:00 P.M.—ideally a small indentation or pocket between the hood and her clitoris—with your right hand’s index finger and begin stroking using the lightest touch possible and only 1/16? or so of movement. The tip of the finger is better than the pad, so cut your nails beforehand.
Nicole emphasizes the start: “If I can suggest one thing to the guys: take the time to find the spot. Once you find it, she won’t be able to take more than a very light touch, like brushing satin against her skin.”
Stroke like a metronome at a constant speed for periods of two to three minutes, but feel free to change speed between periods.
Elbow brace variation.
It is not uncommon for the man’s lower back to tire. Fidgeting screws up everything, so I began testing an alternative elbow-brace position.
4. Put your left hand under her buttocks, two fingers under each cheek, with the thumb resting on (not in) the base of the entrance to the vagina (ring of introitus). This will act as an anchor and help the woman to relax.
5. Imagine you are looking directly at the clitoris from between her legs, with the top of the clitoris as 12 o’clock on a clock face. Find 1:00 P.M.—ideally a small indentation or pocket between the hood and her clitoris—with your right hand’s index finger and begin stroking using the lightest touch possible and only 1/16? or so of movement. The tip of the finger is better than the pad, so cut your nails beforehand.
Nicole emphasizes the start: “If I can suggest one thing to the guys: take the time to find the spot. Once you find it, she won’t be able to take more than a very light touch, like brushing satin against her skin.”
Stroke like a metronome at a constant speed for periods of two to three minutes, but feel free to change speed between periods.
Elbow brace variation.
It is not uncommon for the man’s lower back to tire. Fidgeting screws up everything, so I began testing an alternative elbow-brace position.
There is more of course but that is the essence.
L2 |
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By (user no longer on site)
over a year ago
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"This started to read a bit like the instructions for an Ikea wardrobe!
I don't read instructions I just look at the pictures.  "
The pictures are in Swedish! |
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Ha, loved reading this post as I, myself, just posted on swingers chat a post entitled Orgasmic Meditation with some further website links...basically it's exactly this!  Sounds perfect to me! Now just to find the right person to try it with!  |
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By (user no longer on site)
over a year ago
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"You should know what men are like
Never read the instructions
Go arse about tit about
End up taking twice as long as it should've lol"
...and then you have to do it yourself anyway when he's gone down the pub in a strop! |
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By (user no longer on site)
over a year ago
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"You should know what men are like
Never read the instructions
Go arse about tit about
End up taking twice as long as it should've lol"
Is it a race - I missed that memo! |
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By *layne75Couple
over a year ago
New orleans |
"Sadly as many on here have discovered the average male is either unable to or unwilling to read whether to further their own skills or not. Self defeating in spades. LOL
L2"
Exactly. Good forbid they take some time to provide some pleasure. |
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By *ool11Man
over a year ago
st annes |
"You should know what men are like
Never read the instructions
Go arse about tit about
End up taking twice as long as it should've lol
Is it a race - I missed that memo!"
I didn't, and I often win  |
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By (user no longer on site)
over a year ago
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This sounds really good. I have found that a lots of guys think that putting a finger on my clit and wriggling it about abit applying pressure will do it for me and it doesn't!! Might do for some but not me. I actually like mine gently flicked with the tip of a finger like it says in the ops post.
Looks like I'm not abnormal after all  |
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