Leg day at the gym

By (user no longer on site) OP over a year ago

Anyone ever done German volume training? 10 sets of 10 reps on legs. I don't think I will be walking tomorrow morning

By *ust RachelTV/TS over a year ago

Horsham

I prefer to find a large hill and try and ride up it in a fairly large gear, I find you can walk after it but you are no good for a while though.