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Anyone for burpees???
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By (user no longer on site) OP
over a year ago
|
following on from the last thread that got closed down as it reached its limit!
Anyone fancy a quick circuit training class??? This could get interesting ![](/icons/s/mrgreen.gif) |
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By *ee VianteWoman
over a year ago
Somewhere in North Norfolk |
Nah. I've decided, in the face of all the fat hating posts, to stick my fingers up, dig my heels in and plant my bum firmly on the sofa.
If foul and nasty people want me to change, I think I'll stay just as I am.
BRB, got to 'phone the local takeaway. |
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By (user no longer on site) OP
over a year ago
|
"I'd like someone to take me on as some kind of project cause I'm a lazy bastard who is seriously lacking in motivation!
Any takers? "
I'll take you on always happy to help! |
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By (user no longer on site) OP
over a year ago
|
"Nah. I've decided, in the face of all the fat hating posts, to stick my fingers up, dig my heels in and plant my bum firmly on the sofa.
If foul and nasty people want me to change, I think I'll stay just as I am.
BRB, got to 'phone the local takeaway."
Enjoy ![](/icons/s/twisted.gif) |
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By (user no longer on site)
over a year ago
|
"What's a burpee? Can someone with arthritis and knee problems do them? They sound interesting
You might struggle slightly "
It's always the way. Not allowed to cycle,not allowed to do steps or gym equipment. I like swimming but I can't afford to go every day. What can I do on a nice comfy bed? ![](/icons/s/2/cute.gif) |
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By (user no longer on site) OP
over a year ago
|
"What's a burpee? Can someone with arthritis and knee problems do them? They sound interesting
You might struggle slightly
It's always the way. Not allowed to cycle,not allowed to do steps or gym equipment. I like swimming but I can't afford to go every day. What can I do on a nice comfy bed? "
Sit and get fat??? .... Watch them attack me now!! Take cover ![](/icons/s/mrgreen.gif) |
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"What's a burpee? Can someone with arthritis and knee problems do them? They sound interesting
You might struggle slightly
It's always the way. Not allowed to cycle,not allowed to do steps or gym equipment. I like swimming but I can't afford to go every day. What can I do on a nice comfy bed?
Sit and get fat??? .... Watch them attack me now!! Take cover "
Don't u lay in bed ? ![](/icons/s/2/eh.gif) |
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By (user no longer on site)
over a year ago
|
"What's a burpee? Can someone with arthritis and knee problems do them? They sound interesting
You might struggle slightly
It's always the way. Not allowed to cycle,not allowed to do steps or gym equipment. I like swimming but I can't afford to go every day. What can I do on a nice comfy bed?
Sit and get fat??? .... Watch them attack me now!! Take cover "
I was thinking more along the lines of some kind of movement and muscle strengthening exercise. I can get on all fours on a soft bed. I call it stamina training,see how long I can stay there doing my resistance against the force coming from behind. My shoulders give out first. |
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By (user no longer on site) OP
over a year ago
|
"What's a burpee? Can someone with arthritis and knee problems do them? They sound interesting
You might struggle slightly
It's always the way. Not allowed to cycle,not allowed to do steps or gym equipment. I like swimming but I can't afford to go every day. What can I do on a nice comfy bed?
Sit and get fat??? .... Watch them attack me now!! Take cover
Don't u lay in bed ? "
Have you never sat on your bed???? |
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By (user no longer on site) OP
over a year ago
|
"What's a burpee? Can someone with arthritis and knee problems do them? They sound interesting
You might struggle slightly
It's always the way. Not allowed to cycle,not allowed to do steps or gym equipment. I like swimming but I can't afford to go every day. What can I do on a nice comfy bed?
Sit and get fat??? .... Watch them attack me now!! Take cover
I was thinking more along the lines of some kind of movement and muscle strengthening exercise. I can get on all fours on a soft bed. I call it stamina training,see how long I can stay there doing my resistance against the force coming from behind. My shoulders give out first."
They should incorporate that into every gym ![](/icons/s/eek.gif) |
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"I'd like someone to take me on as some kind of project cause I'm a lazy bastard who is seriously lacking in motivation!
Any takers?
I'll take you on always happy to help! "
You're a little far away for that to be realistic! ![](/icons/s/mrgreen.gif) |
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By (user no longer on site)
over a year ago
|
"Googled it. No chance of me doing one,even if I did it slow.
You will have to watch then "
I can do circuits of the room,medium paced walk while you do it. I can do the water runs,towelling down,shower help after. I'm quite adaptable ![](/icons/s/biggrin.gif) |
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By (user no longer on site) OP
over a year ago
|
"I'd like someone to take me on as some kind of project cause I'm a lazy bastard who is seriously lacking in motivation!
Any takers?
I'll take you on always happy to help!
You're a little far away for that to be realistic! "
Shit just noticed ![](/icons/s/mrgreen.gif) |
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By (user no longer on site)
over a year ago
|
"What's a burpee? Can someone with arthritis and knee problems do them? They sound interesting
You might struggle slightly
It's always the way. Not allowed to cycle,not allowed to do steps or gym equipment. I like swimming but I can't afford to go every day. What can I do on a nice comfy bed?
Sit and get fat??? .... Watch them attack me now!! Take cover
I was thinking more along the lines of some kind of movement and muscle strengthening exercise. I can get on all fours on a soft bed. I call it stamina training,see how long I can stay there doing my resistance against the force coming from behind. My shoulders give out first.
They should incorporate that into every gym "
I know which gym I'd be joining and it wouldn't be the women only one ![](/icons/s/mrgreen.gif) |
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I did have a few meets with guys who were all about the gym, all about talking about the gym, all about stroking their abs .... couldn't quite see the attractive. Okay to look at, but need a bit of substance, and in their case, there was not too much .... they are none on my list of verifications, by the way.... in case you check |
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By (user no longer on site) OP
over a year ago
|
"I did have a few meets with guys who were all about the gym, all about talking about the gym, all about stroking their abs .... couldn't quite see the attractive. Okay to look at, but need a bit of substance, and in their case, there was not too much .... they are none on my list of verifications, by the way.... in case you check"
I was only asking if you wanted to join our class not get fucking married ![](/icons/s/twisted.gif) |
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By (user no longer on site) OP
over a year ago
|
"What's a burpee? Can someone with arthritis and knee problems do them? They sound interesting
You might struggle slightly
It's always the way. Not allowed to cycle,not allowed to do steps or gym equipment. I like swimming but I can't afford to go every day. What can I do on a nice comfy bed?
Sit and get fat??? .... Watch them attack me now!! Take cover
I was thinking more along the lines of some kind of movement and muscle strengthening exercise. I can get on all fours on a soft bed. I call it stamina training,see how long I can stay there doing my resistance against the force coming from behind. My shoulders give out first.
They should incorporate that into every gym
I know which gym I'd be joining and it wouldn't be the women only one "
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By (user no longer on site) OP
over a year ago
|
"Googled it. No chance of me doing one,even if I did it slow.
You will have to watch then
I can do circuits of the room,medium paced walk while you do it. I can do the water runs,towelling down,shower help after. I'm quite adaptable "
You're hired!!! |
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By *ast_jjMan
over a year ago
Dublin and London |
"following on from the last thread that got closed down as it reached its limit!
Anyone fancy a quick circuit training class??? This could get interesting " Have you any good plans that involve going to the gym, I hate the place, way prefer to go running but would like to tone up a bit. J |
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"I did have a few meets with guys who were all about the gym, all about talking about the gym, all about stroking their abs .... couldn't quite see the attractive. Okay to look at, but need a bit of substance, and in their case, there was not too much .... they are none on my list of verifications, by the way.... in case you check
I was only asking if you wanted to join our class not get fucking married "
And I was just giving my opinion .... about my experiences ... is that not allowed now? Your thread, your rules? Just in case .. I don't meet men, or marry them |
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By (user no longer on site)
over a year ago
|
"Googled it. No chance of me doing one,even if I did it slow.
You will have to watch then
I can do circuits of the room,medium paced walk while you do it. I can do the water runs,towelling down,shower help after. I'm quite adaptable
You're hired!!!"
I'm holding you personally responsible for my weight loss and body toning. No palming me off to an unfit newbie ![](/icons/s/2/cute.gif) |
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Burpees are always branded as the worst of a bunch of exercises but I'd rather so them than jumping squats any day! The most I've had to do was 110 altogether during a box fit class. Being on the circuits though! |
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By (user no longer on site)
over a year ago
|
"What are they ?
When you drink to much fizzy pop
And burp and fart ??
I thought that as well. Just googled it. Think I will pass. "
I used to do something similar years ago at fitness classes. It probably didn't help my knees even though I was 9 stone then. |
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By *ast_jjMan
over a year ago
Dublin and London |
"following on from the last thread that got closed down as it reached its limit!
Anyone fancy a quick circuit training class??? This could get interesting Have you any good plans that involve going to the gym, I hate the place, way prefer to go running but would like to tone up a bit. J " Sorry that don't involve going to the gym!! Lol |
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By (user no longer on site)
over a year ago
|
"I'd like someone to take me on as some kind of project cause I'm a lazy bastard who is seriously lacking in motivation!
Any takers? "
Me too lol plus I get bored easily |
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By (user no longer on site)
over a year ago
|
Have to do burpees but instead of just going into a push up and then jumping up,have to do the push up but whilst still in planking position kick each leg to the side then as you jump up you do a hook or uppercut. |
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By (user no longer on site)
over a year ago
|
Sticks hands up and waves furiously dancing from foot to foot. Ooh ooh pick me pick me. I loves burpees,yes i realise that qualifies me as a freak but they are one of the few exercises that I've always loved,saying that I love a lot of varied exercises,but hey what the hell,hands still up for shitloads of burpees,mountain climbers,jump squats anything u wanna throw my way ![](/icons/s/2/cute.gif) |
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By (user no longer on site)
over a year ago
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If anyone loves burpees and bodyweight training check out freeletics..high intensity bodyweight training..the workouts are named after greek gods and KICK ARSE! ![](/icons/s/twisted.gif) |
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By (user no longer on site)
over a year ago
|
"They have to be the proper burpees though with a pushup in the bottom position
Er of course not much point doing it if ur only gonna half do it "
Sorry its just some think they are doing burpees when in actual fact they are just doing a jumping squat thrust ![](/icons/s/mrgreen.gif) |
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By (user no longer on site)
over a year ago
|
"following on from the last thread that got closed down as it reached its limit!
Anyone fancy a quick circuit training class??? This could get interesting Have you any good plans that involve going to the gym, I hate the place, way prefer to go running but would like to tone up a bit. J "
Try this book - Bodyweight strength training (anatomy) by Bret Contreras.
It's brilliant for giving you simple solutions and shows exactly how much you can do without equipment. |
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By *ast_jjMan
over a year ago
Dublin and London |
"following on from the last thread that got closed down as it reached its limit!
Anyone fancy a quick circuit training class??? This could get interesting Have you any good plans that involve going to the gym, I hate the place, way prefer to go running but would like to tone up a bit. J
Try this book - Bodyweight strength training (anatomy) by Bret Contreras.
It's brilliant for giving you simple solutions and shows exactly how much you can do without equipment." Thanks very much, I'll look into it. ![](/icons/thumb_up.png) |
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By (user no longer on site) OP
over a year ago
|
"I'm all for Burpees, NO SQUAT THRUSTS OR I'M NOT PLAYING.
I would like to add
High knee sprints
Borrower squats
"
you been doing way too much Metafit girl!! |
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By (user no longer on site) OP
over a year ago
|
"I'd give it a bash but i'm afraid the boobage would get in the way !
Let's have a try though eh???
Well if your ever in Shrewsbury "
I might have to visit ![](/icons/s/rolleyes.gif) |
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By (user no longer on site)
over a year ago
|
"I'm all for Burpees, NO SQUAT THRUSTS OR I'M NOT PLAYING.
I would like to add
High knee sprints
Borrower squats
you been doing way too much Metafit girl!!"
Lol I know but I just love any squat variation!! |
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By (user no longer on site) OP
over a year ago
|
"I'm all for Burpees, NO SQUAT THRUSTS OR I'M NOT PLAYING.
I would like to add
High knee sprints
Borrower squats
you been doing way too much Metafit girl!!
Lol I know but I just love any squat variation!!"
Watch the floodgates open now with that comment!!! ![](/icons/s/mrgreen.gif) |
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By (user no longer on site)
over a year ago
|
"I'm all for Burpees, NO SQUAT THRUSTS OR I'M NOT PLAYING.
I would like to add
High knee sprints
Borrower squats
you been doing way too much Metafit girl!!
Lol I know but I just love any squat variation!!
Watch the floodgates open now with that comment!!! "
That was like speaking before thinking lol |
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By (user no longer on site) OP
over a year ago
|
"I'm all for Burpees, NO SQUAT THRUSTS OR I'M NOT PLAYING.
I would like to add
High knee sprints
Borrower squats
you been doing way too much Metafit girl!!
Lol I know but I just love any squat variation!!
Watch the floodgates open now with that comment!!!
That was like speaking before thinking lol"
Without a doubt!! ![](/icons/s/eek.gif) |
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By (user no longer on site) OP
over a year ago
|
"I can do about one burpee before collapsing. Fine with squats, but fall over every time I try a lunge. I'll stick with planks."
Ones better than none x |
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