My sister has been coughing since October and her bladder is shot to buggery. In attempt to reduce her Tena lady expenditure, she has bought a pelvic floor exerciser. Has anyone tried one of these and if so, are they effective ? And yes, she has seen her GP (several times) and is having a second X-ray next week  |
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"My sister has been coughing since October and her bladder is shot to buggery. In attempt to reduce her Tena lady expenditure, she has bought a pelvic floor exerciser. Has anyone tried one of these and if so, are they effective ? And yes, she has seen her GP (several times) and is having a second X-ray next week "
I haven't but I understand that ben wa balls have a similar effect.
I understand that pelvic floor toners are documented as successful another thing that really helps is core muscle strengthening, I know this because my physio told me  |
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