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Women, sex as substitute for regular exercise?
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By (user no longer on site) OP
over a year ago
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One of the few downsides of being single is that it's more troublesome getting your '30 mins a day' as a good session with your other half.
How well do you have to do it, lets say if you venture to a club twice a week, to let Swinging count as sport? And how about building up muscle mass?
And ladies, don't you reckon anything on top of him would give the best outcome for becoming (or staying) fit? Would twice a week be enough? |
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"One of the few downsides of being single is that it's more troublesome getting your '30 mins a day' as a good session with your other half.
How well do you have to do it, lets say if you venture to a club twice a week, to let Swinging count as sport? And how about building up muscle mass?
And ladies, don't you reckon anything on top of him would give the best outcome for becoming (or staying) fit? Would twice a week be enough?"
No, twice a week is not enough, I'd go for twice a day and see how it goes. |
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By (user no longer on site)
over a year ago
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had my 30 mins today lol, not quite healthy enough yet though so really should have some more.
i think just the kissing should count as exercise, as well as everything else.
not sure sex would build up muscle mass, unless you pick him up and fuck him somehow?  |
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By (user no longer on site)
over a year ago
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"...not sure sex would build up muscle mass, unless you pick him up and fuck him somehow? I like your thinking!  "
Lol, i can't lift anyone though. In case anyone asks. |
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By (user no longer on site) OP
over a year ago
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"Got to say, me and my friends normally burn some calories when we get together, if you ain't sweaty and knackered, you ain't done it right lol "
Never mind the man sweating I need to get fit! 
Do your female friends ride / squat over, and on, the man's penis / do reverse cow girl? Because that's how I though it would give more genuine exercise?
Or, jeypegging could be a bit demanding, or the woman with her legs between his when he's on his back because then she had to use the strength of her arms too?
I think I'm so out of shape at the moment I wouldn't last more than 5 mins in any positition... 
But if I were consistent twice a week it might change! |
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By (user no longer on site) OP
over a year ago
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"Make it one of your 5 a day, hang on make it all 5! Let everyone know how well you do, write a book, make a dvd, put it on xnxx and make a fortune if it works!  "
I was more hoping the DVD already existed and someone on here could tell me where to buy it?
But who as actually become fit from sex ONLY? |
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By (user no longer on site)
over a year ago
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"Got to say, me and my friends normally burn some calories when we get together, if you ain't sweaty and knackered, you ain't done it right lol Never mind the man sweating I need to get fit!
Do your female friends ride / squat over, and on, the man's penis / do reverse cow girl? Because that's how I though it would give more genuine exercise?
Or, jeypegging could be a bit demanding, or the woman with her legs between his when he's on his back because then she had to use the strength of her arms too?
I think I'm so out of shape at the moment I wouldn't last more than 5 mins in any positition...
But if I were consistent twice a week it might change! "
Plenty of squats, on my cock, on my face, and I recommend lots of writhing and squirming, in ecstacy of course |
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By (user no longer on site) OP
over a year ago
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"Plenty of squats, on my cock, on my face, and I recommend lots of writhing and squirming, in ecstacy of course "
Yes, that's all good, but are they physically fitter now than they were before?
So far the only good fitness tip I've had is to lift him up as sexercise... |
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By (user no longer on site)
over a year ago
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"
Plenty of squats, on my cock, on my face, and I recommend lots of writhing and squirming, in ecstacy of course
I am SO up for that "
Ooooh so am I, 140 bloody miles away I suppose if I walked I'd get a lot fitter |
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By (user no longer on site)
over a year ago
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"Plenty of squats, on my cock, on my face, and I recommend lots of writhing and squirming, in ecstacy of course Yes, that's all good, but are they physically fitter now than they were before?
So far the only good fitness tip I've had is to lift him up as sexercise..."
All joking aside, yes I suspect they are.....I'm very demanding  |
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