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By *r_reus OP Man
over a year ago
Coventry |
Question for some of the older lifters on here, has your attitude to training changed as you've aged?
When I was younger it was always about wanting to become stronger and more muscular, but since turning 40 I don't feel quite so much that way any more, and now it's about wanting to maintain energy and vitality for me.
We can't stop ourselves from getting older, but we can at least try to slow it down. |
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