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By (user no longer on site) OP
over a year ago
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Im looking for advice on the subject of stamina. Just lately I am really struggling with stamina, literally if I last a few minutes im lucky, i have no clue why as i use to go for ages. Does anyone have any suggestions how to improve |
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"Im looking for advice on the subject of stamina. Just lately I am really struggling with stamina, literally if I last a few minutes im lucky, i have no clue why as i use to go for ages. Does anyone have any suggestions how to improve "
Right diet and regular exercise can help increase stamina. |
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"Im looking for advice on the subject of stamina. Just lately I am really struggling with stamina, literally if I last a few minutes im lucky, i have no clue why as i use to go for ages. Does anyone have any suggestions how to improve "
might be worth talking to a pharmacist about your lifestyle away from meets...
sometimes little changes in habits is all it takes to find solutions.
Oatmeal. The complex carbs in oatmeal mean it's a slow-burning source of energy. ...
Bananas. ...
Yogurt. ...
Sesame seeds. ...
Cinnamon. ...
Water. ...
Beans. ...
Lentils
all good for adding pep to your step...
hope things improve for you soon |
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"If you find yourself close to ejaculating then stop. Focus on other things, use your tongue, fingers etc until you are ready to go again....repeat until necessary.
Like sucking your thumb  "
More like a big toe  |
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By *ucka39Man
over a year ago
Newcastle |
"If you find yourself close to ejaculating then stop. Focus on other things, use your tongue, fingers etc until you are ready to go again....repeat until necessary.
Like sucking your thumb
More like a big toe "
I'm rotflmao here with tears rolling down |
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"If you find yourself close to ejaculating then stop. Focus on other things, use your tongue, fingers etc until you are ready to go again....repeat until necessary.
Like sucking your thumb
More like a big toe
I'm rotflmao here with tears rolling down "
It would certainly take your mind of cumming |
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By *ucka39Man
over a year ago
Newcastle |
"If you find yourself close to ejaculating then stop. Focus on other things, use your tongue, fingers etc until you are ready to go again....repeat until necessary.
Like sucking your thumb
More like a big toe
I'm rotflmao here with tears rolling down
It would certainly take your mind of cumming "
depends upon whose toe it is and how clean after several drinks |
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"If you find yourself close to ejaculating then stop. Focus on other things, use your tongue, fingers etc until you are ready to go again....repeat until necessary.
Like sucking your thumb
More like a big toe
I'm rotflmao here with tears rolling down
It would certainly take your mind of cumming
depends upon whose toe it is and how clean after several drinks "
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