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By (user no longer on site)
over a year ago
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Find ways of dealing with the stress. Not knowing the details I can’t be more specific. But I’d say a lot of the time ‘mojo’ is in the mind and if you’re not ok there then everything else suffers too. I wish I had dealt with my problems sooner, just glad I didn’t leave it too late. If I have misread/misinterpreted your post OP I’m sorry - meant with the best of intentions  |
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"How do you get it back when your energy levels are lower and stress level is higher? Worried it's totally gone for good  "
Its cyclic - and stress hormones suppress libido ( is my understanding but theres some super smart people on here can. Confirm) once your stress levels come down - it will come back. I’ll send you some pics if me naked under my kagoule / cardigan & thermal undies - if they dont blow the dust off your floof you’re probably dead xx  |
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"How do you get it back when your energy levels are lower and stress level is higher? Worried it's totally gone for good "
If you can focus on reducing your exposure to what's stressing you, that'll be a great start. Try and spend time - little and often - doing things you enjoy. (L for example loves reading, when lifes getting on top of her she has a long bath and reads).
There's no magic cure, just effort to balance life out a little again. |
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"How do you get it back when your energy levels are lower and stress level is higher? Worried it's totally gone for good
If you can focus on reducing your exposure to what's stressing you, that'll be a great start. Try and spend time - little and often - doing things you enjoy. (L for example loves reading, when lifes getting on top of her she has a long bath and reads).
There's no magic cure, just effort to balance life out a little again. "
Yes so true. Thank you |
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No words of wisdom really - but wanted to express my empathy.
Like previous advice, try and reduce/manage expose to the root cause of the stress and try and add in some time for self care. Even a bath, a dance in the kitchen or singing at full pelt to radio in car!
Tiny little things but all life affirming.
And when the stress has eased I’m sure the libido will return - just try not to pressure yourself or be hard on yourself in the meantime.
Xxx |
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It's something I recognise well and for me it tends to be linked to wider events and worries in my wider life. It's not always in my gift to change the sources of my wider life issues. But I can choices over exercise. I find exercise (especially that involving strength and lifting) makes me feel better and helps lift my mojo. I'm not a expert on if the same has the same effect with regards female physiology but I figure it probably helps for everyone.
Also I find disengaging from the Internet helps and trying to find time for hobbies. I'm not too sure to what extent the rise in Internet activity and the dip in desire for hobbies is a cause or a symptom though of mojo problems. I suspect it's a little bit of both. |
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