You can use one as long as you like to do.
whilst you can initially douch at first its also best to prepar by eaying less before time.
To slow body movement down.
Will give the wearer a longer time to use one.
Then you have to choose the size that you want to use, Small to medium size and also the weight of them.
Depth of them is also important when your moving around or sitting down.
3-4" depth is really adequate but its down to the user. |
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