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By (user no longer on site)
over a year ago
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"What do people recommend for anal prep, aside from a douche.... Diet.... Does anyone use laxatives and if you do how long before? Tips / advice welcome!
Xxx"
I just use my douche in the shower but interested to see other replies x |
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Definitely not laxatives. I use some sort of fibre supplement, usually psyllium husk that you can buy from Holland and Barrett. It helps pass everything out easily when you use the shower attachment.
I generally avoid certain foods and spices too in order to reduce any irritation. |
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