I, like I guess many on here are too, am going through a stressful time at the moment as I face potential (surefire) redundancy.
However I just wanted to say to everyone out there, irrespective of your problems, please try not to worry or stress as neither of these do anything to help....just stay positive!
Try and compartmentalise your problem mentally. If you have a difficult call at 2pm, don't worry about it all morning as that won't make it any easier or more difficult when it comes. Stay positive throughout the morning and try to only open that box at 2pm... Deal with it rationally, then try to compartmentalise it again.
Staying positive helps physical and mental health.
Hope this small piece of advice helps.
Stay safe everyone x |
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