Jet lag

By (user no longer on site) OP over a year ago

Can’t sleep yet knackered after a trip to China. Any tips for jet lag or just peeve and get myself off and hope that helps?

By *elshsunsWoman over a year ago

Flintshire

Hate it .... feels like the flu to me without the shivering ha ha ... I just go to bed and sleep and sleep

By *isaB45Woman over a year ago

Fabville

Drink plenty of water, as flying long-haul dehydrates you.

Have a tug..see if that helps..