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Pure keto pills advice please
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By (user no longer on site)
over a year ago
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Your better off spending your money on a dietician and fitness instructor to get lifestyle change advice.
Magic slimming pills are a load of old tosh. You may as well burn the money. |
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie "
Your profile has you down as 5ft 2 and slim . You look great in the photo . So why slimming tablets ? Don’t waste your money  |
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By *xycpl699 OP Couple
over a year ago
kilmarnock |
"Your better off spending your money on a dietician and fitness instructor to get lifestyle change advice.
Magic slimming pills are a load of old tosh. You may as well burn the money. "
yes I know that now was just interested if anyone else had ordered them. Hollie |
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By *xycpl699 OP Couple
over a year ago
kilmarnock |
"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie
Your profile has you down as 5ft 2 and slim . You look great in the photo . So why slimming tablets ? Don’t waste your money "
Thank you it's just after the Xmas goodies need shift cpl pounds was looking for the easy way.hollie |
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I don't know from direct experience, but if you're talking about exogenous ketones they're not much use for fat burning.
When you cut your carb intake right down, and put yourself in a calorie deficit, your body will convert it's fat stores into ketones which can be used as fuel, so adding them into your diet from an external source defeats the object. |
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By (user no longer on site)
over a year ago
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie
Your profile has you down as 5ft 2 and slim . You look great in the photo . So why slimming tablets ? Don’t waste your money Thank you it's just after the Xmas goodies need shift cpl pounds was looking for the easy way.hollie "
The easiest way is the least sustainable. Fad diets work until you stop, the you inevitably pile more on. Trust me from bitter experience. Make sustainable lifestyle change instead. |
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By *xycpl699 OP Couple
over a year ago
kilmarnock |
"I don't know from direct experience, but if you're talking about exogenous ketones they're not much use for fat burning.
When you cut your carb intake right down, and put yourself in a calorie deficit, your body will convert it's fat stores into ketones which can be used as fuel, so adding them into your diet from an external source defeats the object."
thanks Matt. Hollie |
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Honestly stay away from keto pills they do absolutely zero to help you lose weight.
Try a very low or low carb diet, no bread, pasta, rice, potatoes and nothing with sugar in it.
It takes a week or so to get into it then you'll be in ketosis naturally and you'll lose weight.
Just eat lots of veg and salads, meat, fish and dairy.
You won't feel hungry and it does work.
I was 20st down to 16st in 8 months, take it from me it works with no pills, no supplements
You can do it I promise
Xx |
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By *xycpl699 OP Couple
over a year ago
kilmarnock |
"Honestly stay away from keto pills they do absolutely zero to help you lose weight.
Try a very low or low carb diet, no bread, pasta, rice, potatoes and nothing with sugar in it.
It takes a week or so to get into it then you'll be in ketosis naturally and you'll lose weight.
Just eat lots of veg and salads, meat, fish and dairy.
You won't feel hungry and it does work.
I was 20st down to 16st in 8 months, take it from me it works with no pills, no supplements
You can do it I promise
Xx"
Thank you I give that a go it's just the extra weight is getting me down.hollie |
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie "
A marketing ploy to part you with your cash.
If you’re interested in a keto diet (it works and is very healthy) look at The Diet Doctor (an actual Doctor) for the science. |
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By *xycpl699 OP Couple
over a year ago
kilmarnock |
"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie
A marketing ploy to part you with your cash.
If you’re interested in a keto diet (it works and is very healthy) look at The Diet Doctor (an actual Doctor) for the science. "
thanks topsy suppose I was looking for quick fix.hollie |
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie
A marketing ploy to part you with your cash.
If you’re interested in a keto diet (it works and is very healthy) look at The Diet Doctor (an actual Doctor) for the science. thanks topsy suppose I was looking for quick fix.hollie "
Low carbs is a very quick fix! I’ve not eaten carbs for ten years, I used to be almost 21 stones 
This way of eating sets you free. |
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie
A marketing ploy to part you with your cash.
If you’re interested in a keto diet (it works and is very healthy) look at The Diet Doctor (an actual Doctor) for the science. thanks topsy suppose I was looking for quick fix.hollie
Low carbs is a very quick fix! I’ve not eaten carbs for ten years, I used to be almost 21 stones
This way of eating sets you free. "
I second this. I dropped 35lbs in 8 weeks, didn't go hungry once. |
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By (user no longer on site)
over a year ago
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Well by thier own admission they wont work u less you actually run a keto diet which is difficult and even then id be shocked if they did anything.
Clen is cheap and effective but as it actually works it will make you suffer and has lots of potential hazards.
And like anything that actually does affect your metabolism its illegal without a prescription |
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By (user no longer on site)
over a year ago
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie "
Not good for you longer term ... when ketones exceed utilisation it can lead to ketosis which isn't good for anyone! |
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Tried all the fads before lost abit put it back on. Simply eat a calorie deficit (below 2000 for women) and more abit more (go for walks) also light weight training will burn more than say a long run (crazy as it sounds) so maybe 15 mins a day. Small lifestyle changes |
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"Tried all the fads before lost abit put it back on. Simply eat a calorie deficit (below 2000 for women) and more abit more (go for walks) also light weight training will burn more than say a long run (crazy as it sounds) so maybe 15 mins a day. Small lifestyle changes "
**move abit more
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie
Not good for you longer term ... when ketones exceed utilisation it can lead to ketosis which isn't good for anyone! "
Ketones are an excellent source of energy for humans; ketoacidosis is an entirely different thing and protentually a killer. |
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"Tried all the fads before lost abit put it back on. Simply eat a calorie deficit (below 2000 for women) and more abit more (go for walks) also light weight training will burn more than say a long run (crazy as it sounds) so maybe 15 mins a day. Small lifestyle changes "
If it were that easy, we wouldn’t have an obesity crisis. The calories in/out thing had been entirely disproved and a bad diet cannot be fixed with exercise.
A good diet is not just about weight loss. |
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By (user no longer on site)
over a year ago
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie
Not good for you longer term ... when ketones exceed utilisation it can lead to ketosis which isn't good for anyone!
Ketones are an excellent source of energy for humans; ketoacidosis is an entirely different thing and protentually a killer. "
They are necessary and natural but when exceed use they are awfully bad for you ... hence why taking a pill to add them isn't recommended for long term |
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By *xycpl699 OP Couple
over a year ago
kilmarnock |
"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie
Not good for you longer term ... when ketones exceed utilisation it can lead to ketosis which isn't good for anyone!
Ketones are an excellent source of energy for humans; ketoacidosis is an entirely different thing and protentually a killer.
They are necessary and natural but when exceed use they are awfully bad for you ... hence why taking a pill to add them isn't recommended for long term "
Thank you all for your advice I won't be taking them as already have health issues and don't want to add to them. Hollie |
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"Has anyone ordered these slimming pills or taken then ? Do they work did you have problems with payments ? Thanks in advance for any posts. Hollie
Not good for you longer term ... when ketones exceed utilisation it can lead to ketosis which isn't good for anyone!
Ketones are an excellent source of energy for humans; ketoacidosis is an entirely different thing and protentually a killer.
They are necessary and natural but when exceed use they are awfully bad for you ... hence why taking a pill to add them isn't recommended for long term "
Natural ketosis is incredibly healthy, the ketones in those pills do nothing. |
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If you've had a stroke, you definitely shouldn't be messing about with random unregulated pills with god knows what in them.
Gyms should be for everyone. The one I go to is really inclusive, has a lot of older people and, yes, people who've had strokes. Get advice, take it slowly, but there will be physical activities you can do. |
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I also think low carb is best. Cut out all sugar, processed foods, pasta, bread and spuds and eat plenty of veg, protein (yummy cheese...).salads, nuts and fruit. Overnight oats for breakfast. Sugar is addictive once you stop eating it you really find you don't need or want it.
Lost 2 stone no calorie counting. In a size 10 which never thought was possible at my age.
Allow myself to have whatever I want when I eat out...works for me. Good luck. |
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By (user no longer on site)
over a year ago
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"You would be better off doing the keto diet pills aren't safe in my opinion not that you need to lose any but good luck Thank you miss why do you think there unsafe ? Hollie "
Hey Hollie just not sure on the ingredients they could do more harm than good cutting out carbs and exercise will work much better I'm doing it myself noticing small changes already |
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"Tried all the fads before lost abit put it back on. Simply eat a calorie deficit (below 2000 for women) and more abit more (go for walks) also light weight training will burn more than say a long run (crazy as it sounds) so maybe 15 mins a day. Small lifestyle changes
If it were that easy, we wouldn’t have an obesity crisis. The calories in/out thing had been entirely disproved and a bad diet cannot be fixed with exercise.
A good diet is not just about weight loss. "
it's definitely about calories but bad eating habits too. But again eating a 1200 cal mcdonald's is the same as eating 1200 cals of broccoli. It's finding more filling and healthy foods but simply keeping your calorie intake below your daily allowance. |
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25g or less carbs a day 