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By (user no longer on site) OP
over a year ago
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Hey all...
So I'm having one of those days where I just need a big hug!! Does anyone have any top tips on how to make yourself smile on a day when your feeling down?
I quite like talking about things so thought I would put it out there for life's advice! |
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By (user no longer on site)
over a year ago
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"Plan something to look forward to. Anything from a holiday to a day out to a meet "
Agree. Plan a short term thing, a medium term thing and a long term thing. For eg, watch a favourite film tonight, arrange to meet a friend for a drink next week then book a holiday for next year. Big cyber hug also (even though I reeeaaally hate cock profile pics!! ) |
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By (user no longer on site)
over a year ago
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"Hey all...
So I'm having one of those days where I just need a big hug!! Does anyone have any top tips on how to make yourself smile on a day when your feeling down?
I quite like talking about things so thought I would put it out there for life's advice! "
Sending big hugs xx |
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I know how you feel mate, I suffer from Depression & Anxiety. If I start to feel a real slide coming on, I get my tunes out and find the most uplifting tracks I have on, lie on my bed & just let them wash over me. I find it is a great help. Big hug from me to you. Take it easy my friend.  |
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By (user no longer on site)
over a year ago
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I Love hugs but sadly rarely get any real huge bear hugs where you feel safe and loved ... If only for the duration of the hug lol
Huge cyber hugs babe xxxxx. |
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By *arkedMan
over a year ago
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"Hey all...
So I'm having one of those days where I just need a big hug!! Does anyone have any top tips on how to make yourself smile on a day when your feeling down?
I quite like talking about things so thought I would put it out there for life's advice! "
I've never managed to get myself to smile, but if things start to slip, I go out for a hard walk (and I really hate walking) but 3,4 or sometime 5 miles later I am so so annoyed/mad that I've had to 'do it' that those emotions have become dominant and I'll then go for a shower and then get into bed and get to sleep before the feeling down emotions have enough time to return. Personally speaking, if I can get to sleep for a few hrs then I'll usuall wake up a lot better than how I was feeling before I went for the walk.
Big cyber hugs to you even though they're not the same. And hope you're feeling a little better soon |
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"I rarely get a hug from a man. I get grandchildren hugs which are lovely but a man hug is needed sometimes. I don't have an alternative "
i rarely get a hug from a woman i get kids hugs and also friends kids hugs
and yeah sometimes an odd hug from a lady friend
but sometimes that cuddle up on the sofa hug or in the bed hug is the one i miss the most |
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"I know how you feel mate, I suffer from Depression & Anxiety. If I start to feel a real slide coming on, I get my tunes out and find the most uplifting tracks I have on, lie on my bed & just let them wash over me. I find it is a great help. Big hug from me to you. Take it easy my friend. "
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