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By (user no longer on site)
over a year ago
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No idea about physios out your way but friends have used Uddingston Physio and rate it.
And I appreciate the irony given my above recommendation but you'd be as well asking for a brain surgeon who's an astronaut on their weekend off. It's a shagging site. |
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By (user no longer on site)
over a year ago
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"Any nearby physios? Severe pull in the calf at footie. Got the ice atm and stretching. Anti inflams taken. Raised leg"
Don't stretch it, you will only do more damage. Treat with hot and cold packs and take an anti inflammatory.
Definitely see a physio or sports therapist. |
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