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By (user no longer on site) OP
over a year ago
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Can you have your breakfast as soon as your up our your bed or do you need to wait a good bit of time. I can only manage caffeine and nicotine for the first few hours which is a pain in the arse when working away and I can't indulge in the breakfast buffet in the hotel |
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By (user no longer on site)
over a year ago
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Only eat breakfast at the weekend ..got out of the habit when I started fasting.
And the idea that you "need" to eat something in the morning is a lot of shite conjured up by Kellogg's and the likes. Breakfast is exactly that - whenever you break your fast ...whether that's 7am or 2pm. |
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By (user no longer on site)
over a year ago
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"Only eat breakfast at the weekend ..got out of the habit when I started fasting.
And the idea that you "need" to eat something in the morning is a lot of shite conjured up by Kellogg's and the likes. Breakfast is exactly that - whenever you break your fast ...whether that's 7am or 2pm."
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By (user no longer on site)
over a year ago
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"Only eat breakfast at the weekend ..got out of the habit when I started fasting.
And the idea that you "need" to eat something in the morning is a lot of shite conjured up by Kellogg's and the likes. Breakfast is exactly that - whenever you break your fast ...whether that's 7am or 2pm."
Love the game of thrones quote. |
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By (user no longer on site)
over a year ago
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I always wake up hungry but I can't actually eat till about 10. I think it makes me a moody shit in the morning,or so I've been told by my children haha |
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By (user no longer on site)
over a year ago
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I wake up about 5:30 most mornings. Have a cup of coffee, then depending on how I feel an hour later I'll have fresh fruit salad and toast or a croissant. Other times il have special k or something similar. Christmas day is always a fry up though. |
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By (user no longer on site)
over a year ago
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I always have breakfast, which at the moment is cereal and and a coffee. I would only have a cooked breakfast if I was away on holiday staying in a hotel somewhere x |
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"Only eat breakfast at the weekend ..got out of the habit when I started fasting.
And the idea that you "need" to eat something in the morning is a lot of shite conjured up by Kellogg's and the likes. Breakfast is exactly that - whenever you break your fast ...whether that's 7am or 2pm." same thing here I've changed to eating in a 4 hr window feel better for it |
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