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Right... Am starting back on Monday :)
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By *awty Max OP Woman
over a year ago
Edinburgh |
Fell off the fitness wagon during the holidays and starting my running and diet back on Monday.
What are your plans for Monday?
What are you starting back on Monday or 'should you' be starting back on Monday?  |
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By (user no longer on site)
over a year ago
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I've been doing slimming world for 11 weeks and lost a stone  been running but got an injury which is going to need surgery now so not allowed to do anything hard impact, I've tontry swimming, cycling, rowing machine in meantime so will need to change my routine a bit  |
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By *awty Max OP Woman
over a year ago
Edinburgh |
"I've been doing slimming world for 11 weeks and lost a stone been running but got an injury which is going to need surgery now so not allowed to do anything hard impact, I've tontry swimming, cycling, rowing machine in meantime so will need to change my routine a bit "
Ooh noo! I hope it goes well and you can get back in top form x |
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By *awty Max OP Woman
over a year ago
Edinburgh |
"Hi my training is going great really looking forward to smashing total Warrion in September good lucky to every one what they are doing "
Ooh! Yeah! Fingers crossed you get good weather for it.
Let us know how you got on...Have fun  |
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By (user no longer on site)
over a year ago
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"I've been doing slimming world for 11 weeks and lost a stone been running but got an injury which is going to need surgery now so not allowed to do anything hard impact, I've tontry swimming, cycling, rowing machine in meantime so will need to change my routine a bit
Ooh noo! I hope it goes well and you can get back in top form x"
Be fine just need to change my routine will miss my wee runs though.
But seeing the differences in my clothes in just a few weeks is the biggest motivator, I've dropped 2 dress sizes and I saw someone at work I'd not seen for ages yesterday and first thing they said was wow how much weight have you lost it proper puts a spring in your step |
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"I've been doing slimming world for 11 weeks and lost a stone been running but got an injury which is going to need surgery now so not allowed to do anything hard impact, I've tontry swimming, cycling, rowing machine in meantime so will need to change my routine a bit "
That's fantastic. The weight loss part, not the injury. 80% is down to diet only 20% is exercise. Well done, might have to join you! |
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By *awty Max OP Woman
over a year ago
Edinburgh |
"I've been doing slimming world for 11 weeks and lost a stone been running but got an injury which is going to need surgery now so not allowed to do anything hard impact, I've tontry swimming, cycling, rowing machine in meantime so will need to change my routine a bit
Ooh noo! I hope it goes well and you can get back in top form x
Be fine just need to change my routine will miss my wee runs though.
But seeing the differences in my clothes in just a few weeks is the biggest motivator, I've dropped 2 dress sizes and I saw someone at work I'd not seen for ages yesterday and first thing they said was wow how much weight have you lost it proper puts a spring in your step "
It does! Well done you
I have lost 2stone since last September and kept my old trousers. Always a boost to look at them lol
Good luck with the new routine |
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By *awty Max OP Woman
over a year ago
Edinburgh |
"I always eat the wrong things when my kids are about. I need them to get back to school, need the return of routine, then I can eat better."
Yeah am the same! Plus the wee vinos during the week  |
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By *awty Max OP Woman
over a year ago
Edinburgh |
"Good luck everyone.
I am tapering as of today so next week should be pretty quiet in terms of exercise which i always find really hard."
Good luck for the week coming and for when your event comes |
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By (user no longer on site)
over a year ago
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"I've been doing slimming world for 11 weeks and lost a stone been running but got an injury which is going to need surgery now so not allowed to do anything hard impact, I've tontry swimming, cycling, rowing machine in meantime so will need to change my routine a bit
That's fantastic. The weight loss part, not the injury. 80% is down to diet only 20% is exercise. Well done, might have to join you!"
Thanks I love slimming world I eat more now than I ever did I'm just not eating crap lol |
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By (user no longer on site)
over a year ago
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"I've been doing slimming world for 11 weeks and lost a stone been running but got an injury which is going to need surgery now so not allowed to do anything hard impact, I've tontry swimming, cycling, rowing machine in meantime so will need to change my routine a bit "
I'm starting slimming world today
Been finding my clothes getting tighter since kids broke up.out all the time picking at stuff.we get such long hols.off since june |
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By *awty Max OP Woman
over a year ago
Edinburgh |
"I HAD intended on being strict with my DAFNE stuff, but a leftover bowl of chicken pasta has put a halt on that (at least for lunchtime today). Other meals I'll be on it strictly.
Mandy"
Mandy, enjoy it. Must be hard to stick to it at every meals |
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By *awty Max OP Woman
over a year ago
Edinburgh |
"Everything for me starts on a Monday. New week new me fresh start!
By the Wednesday i am bust! But hey we are half way to Monday again right? As weekends don't count  "
Haha! I usually start stuff on a Wednesday for that reason |
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By *awty Max OP Woman
over a year ago
Edinburgh |
"I've been doing slimming world for 11 weeks and lost a stone been running but got an injury which is going to need surgery now so not allowed to do anything hard impact, I've tontry swimming, cycling, rowing machine in meantime so will need to change my routine a bit
I'm starting slimming world today
Been finding my clothes getting tighter since kids broke up.out all the time picking at stuff.we get such long hols.off since june"
I know! Not long to wait now lol
Enjoy your SW meeting today. It's seems to work for a lot of people |
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By (user no longer on site)
over a year ago
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Got back on the fitness wagon last night with my first spin class in 2 n half months
Got 2 more booked this week and will try to get back into a routine with them |
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By *awty Max OP Woman
over a year ago
Edinburgh |
"Well done the Scottish summer has a lot to answer for though,I have been soaked loads recently too"
Not complaining too much, 28 degrees at 8am where I was last week! So wasn't toooo bad being cool |
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At least you went and next session will be easier 
