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By (user no longer on site) OP
over a year ago
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First day of a new fitness plan tomorrow , hot female gym instructor for motivation of course  and I'm ready to push it can't wait xx
What do you all do to keep fit
Sexcersize is a fav of mine to lol  |
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By (user no longer on site) OP
over a year ago
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"Body pump and metafit for me, I get bored at the gym
K x"
Get a female instructor I never get bored lol , I'm loving aqua fit just now to i love the water xx  |
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By (user no longer on site)
over a year ago
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Naturally Sexercise is first choice.
Outwith that I do a mix of circuit classes, Mixed Martial Arts (mainly jiu jitsu and boxing)
Yoga though is what I find the toughest and intend to do more of that. |
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"Body pump and metafit for me, I get bored at the gym
K x
Get a female instructor I never get bored lol , I'm loving aqua fit just now to i love the water xx "
Does having a couple of lovely bouancy aids help with the swimming ?  |
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By (user no longer on site) OP
over a year ago
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"Body pump and metafit for me, I get bored at the gym
K x
Get a female instructor I never get bored lol , I'm loving aqua fit just now to i love the water xx
Does having a couple of lovely bouancy aids help with the swimming ? "
No there's been some times they have nearly popped out lol  |
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"Body pump and metafit for me, I get bored at the gym
K x
Get a female instructor I never get bored lol , I'm loving aqua fit just now to i love the water xx
Does having a couple of lovely bouancy aids help with the swimming ?
No there's been some times they have nearly popped out lol "
Damn misssd that  |
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By *rowleyMan
over a year ago
Edinburgh |
I start week three of going to the gym tomorrow.
Do my session for about an hour, then swim for about 20min, then round to work. And repeat 5 days a week.
There a few that have caught my eye at the gym. Which can be a bit dangerous when you are lifting weights. |
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Find myself being lazy, so set myself a target to aim for. Such as a long distance walk. Few years back, kayaked the Great Glen.
The last couple of years it's been the Beast Race.
Doing it again this year if any one would care to join me? |
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By (user no longer on site)
over a year ago
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(Nessarosa writing)
We go swimming in the mornings before work. ( have seen some "Fab" tattoos but I dont think they recognize us....hee hee)
Do a lot of hiking/ walking in the highlands.
Xxx |
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"Weights Judo Punch Bag Skipping dont be keep my female instructors off their work mind "
I don't want come over all punctuation nazi, but I did initially read this as "Weights, Judo Punch, and Bag Skipping" which I thought was funny.
I'm still trying to figure out exactly what bag skipping would he  .
Hat |
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"Weights Judo Punch Bag Skipping dont be keep my female instructors off their work mind
I don't want come over all punctuation nazi, but I did initially read this as "Weights, Judo Punch, and Bag Skipping" which I thought was funny.
I'm still trying to figure out exactly what bag skipping would he .
Hat"
Haha... I must admit that ma wee brain took a couple of milliseconds to see that 'Weights Judo' is not a... thing!
Although lots of lifting in some moves lol |
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By *rowleyMan
over a year ago
Edinburgh |
"Recently had a female personal trainer giving me programmes to do in the gym, so it stops me getting bored and my eyes wandering for a perve.  "
I have a programme to do, but I still have a look. |
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By (user no longer on site)
over a year ago
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"Recently had a female personal trainer giving me programmes to do in the gym, so it stops me getting bored and my eyes wandering for a perve.
I have a programme to do, but I still have a look. "
I was too busy trying to concentrate to breathe to look.  |
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By *rowleyMan
over a year ago
Edinburgh |
"Recently had a female personal trainer giving me programmes to do in the gym, so it stops me getting bored and my eyes wandering for a perve.
I have a programme to do, but I still have a look.
I was too busy trying to concentrate to breathe to look. "
... I have to remember to breath at times as well.
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"First day of a new fitness plan tomorrow , hot female gym instructor for motivation of course and I'm ready to push it can't wait xx
What do you all do to keep fit
Sexcersize is a fav of mine to lol "
Going to the gym but been looking for a fitness instructor to motivate me |
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According to my fit bit,I do over 18000 steps a day which calculates at roughly 7-8 miles a day. Really enjoy bootcamp which I I tend to get back to very soon. Loads of sexy females but to busy trying to breathe to even look |
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By *rowleyMan
over a year ago
Edinburgh |
I have a week off work, yet I'm still waking up early and going to the gym.
I have also spent a bit on new gym gear this month.
It's like a crazy person has taken over my body and I'm just along for the ride. |
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By (user no longer on site)
over a year ago
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Walking the day and sexercise is all I do just now.
Need to try get help toning up now I'm loosing more weight. 2.5st off so far and want another 1-2 st off
Hate the gym as too self conscious x |
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By (user no longer on site) OP
over a year ago
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"Walking the day and sexercise is all I do just now.
Need to try get help toning up now I'm loosing more weight. 2.5st off so far and want another 1-2 st off
Hate the gym as too self conscious x"
Well done I'm def getting bk into my fitness I like the gym headphones in and just do my thing xxx |
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By (user no longer on site)
over a year ago
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"Walking the day and sexercise is all I do just now.
Need to try get help toning up now I'm loosing more weight. 2.5st off so far and want another 1-2 st off
Hate the gym as too self conscious x
Well done I'm def getting bk into my fitness I like the gym headphones in and just do my thing xxx "
Thanks that was supposed to say walking the dog lol
I wish could get into gym but never been one for it x |
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