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By (user no longer on site) OP
over a year ago
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Who else the scales in gyms ain't set right. I think they set them higher so people keep going back
well that's my theory and in sticking to it
shoes off
wet tshirt off
ipod and headphones off
still think it's wrong
bloody holiday beers
glad it's back to work and into routine |
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By (user no longer on site)
over a year ago
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Have this problem weighing in on different scales. Try only using one set rather than a variety that may cause confusion. Better yet, muscle weighes more than fat, maybe you're just getting fitter  measurements of waist/chest/hips might be a better way to go? |
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I never weigh myself in December  first thing in the morning before I get dressed (and after my morning ritual) I'm weighing myself then a walk to the sauna.... the change shall begin! Or I'll kid myself for a few days that im actually going to make a difference. Not the new year new me bollox, just fed up with drinking etc and need a change
John  |
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