 |
By (user no longer on site) OP
over a year ago
|
Usually go a walk every morning and gym most nights but decided to mix it up today as couldnt face walking in the rain after being caught in snow yesterday. Gym is really quiet weights are fee and most machines are empty. just shows a small change can pay off big time.
Thats my succes story for today, anyone else got one so far??  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
Gym in the morning is the way forward, I now go everyday before work! Lost 1.5 stone since January and probably out on about that in muscle! Fitness is through the roof now! |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Gym in the morning is the way forward, I now go everyday before work! Lost 1.5 stone since January and probably out on about that in muscle! Fitness is through the roof now!"
Well done amazing change! Im down 5st8lb from jan last year, combo of slimming world, gym and getting off my arse as much as possible. Sitting at 12st8 bow trying to bulk up a little but cant get my head round eating excess calories again.
Struggling to get any proper interest in my profile, should i add im slimming world friendly to it?? Haha  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Hopefully soon, well short term success anyway, off to hospital with son, hoping he can keep his leg cast off for over Xmas 
Fingers crossed"
Best of luck, hope the wee man gets there, i was murder for breaking bones when i was young missed a holiday and had to stay with my gran one year. Shouldnt have jumped off a hut roof to be fair!! |
Reply privately, Reply in forum +quote
or View forums list | |
|
By *igD262Man
over a year ago
glasgow |
"Hopefully soon, well short term success anyway, off to hospital with son, hoping he can keep his leg cast off for over Xmas
Fingers crossed"
hi babe I hope your boy is ok and good lucky for to day |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site) OP
over a year ago
|
"Does sexercise count ?  "
Sure does, murder coming home from the gym feeling great and not having to option of a post workout ride. Ill just need to stick with my sliced turkey and lilt zero.  |
Reply privately, Reply in forum +quote
or View forums list | |
"Does sexercise count ?
Sure does, murder coming home from the gym feeling great and not having to option of a post workout ride. Ill just need to stick with my sliced turkey and lilt zero. "
lol @ post workout ride lol  |
Reply privately, Reply in forum +quote
or View forums list | |
|
By (user no longer on site)
over a year ago
|
"Hopefully soon, well short term success anyway, off to hospital with son, hoping he can keep his leg cast off for over Xmas
Fingers crossed hi babe I hope your boy is ok and good lucky for to day "
thanks |
Reply privately, Reply in forum +quote
or View forums list | |
» Add a new message to this topic
