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Can't sleep

By (user no longer on site) OP over a year ago

So again I can't sleep

Anyone any remedies to help sleep wether it be dirty or clean or what your wee old granny told you please share I'm getting desperate

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By (user no longer on site) OP over a year ago

Guess everyone sleeping mmmm ah well off to find the baseball bat

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By (user no longer on site) over a year ago

"Guess everyone sleeping mmmm ah well off to find the baseball bat

I'm awake x

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By *uzzy-LogicMan over a year ago

Fochabers

I'm awake can't sleep either often find either a good orgasm helps or watching or listening to something I am very familiar with, it kind of shuts down my brain slowly cause I don't really need to concentrate on it.

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By *ortland51Man over a year ago

Glasgow

Uuuugh, back awake and wide awake here.

Hope everyone else is banking a few Zzzzs.

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By (user no longer on site) over a year ago

I find knackering my self out during the day helps.

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By *ndykayMan over a year ago

Falkirk

Been awake since 3 and finally got up at 4 for work. So much for an early night to get extra sleep

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By (user no longer on site) over a year ago

I always try switching phone, laptop all technology off half hour before sleepy time, lets the smoke from my brain being fried all day settle

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By *pinCouple over a year ago

edinburgh

It's the usual remedies gran taught us sex, drugs and alcohol

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By (user no longer on site) over a year ago

If you find one let me know. My nights are full of hours where I lie awake and look at the ceiling.

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By (user no longer on site) over a year ago

Yip, I take a drink at night which helps improve sleep (non pharmaceutical) and also can make suggestions on how to settle the mind and body in prep for sleep

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By (user no longer on site) over a year ago

My body keeps waking up at 5am... I start at 7 and it doesn't take 2 hours to get ready! doesn't matter what time I goto bed... 5am!

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