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Healthy breakfast ideas
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I've put on a few pounds due to being away for a few weeks and existing on a lot of Maccy Ds and pub grub.
Need to shift the weight and looking for some healthy breakfast options as I find I'm eating the same things all the time and would like some variety.
Suggestions please  |
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By (user no longer on site)
over a year ago
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Poached eggs give you the vitamins you need to start the day plus low in fat. Just get a good pouching pan first. I still have nightmares about them done in a pan of water when I was I kid lol  |
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By (user no longer on site)
over a year ago
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I have brown roll and banana midweek when I get into work.
Weekends I have brown toast, tinned chopped tomatoes with herbs, bacon medallions grilled, egg and mushrooms.
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By (user no longer on site)
over a year ago
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Any type of raspberries have natural key tines and fat burning abilities, I have raspberries, blueberries, strawberries with honey yoghurt on them most mornings x |
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"I have brown roll and banana midweek when I get into work.
Weekends I have brown toast, tinned chopped tomatoes with herbs, bacon medallions grilled, egg and mushrooms.
Omg this sounds lush "
Not sure that's right.. I thought atkins advocated high protein and fat as a way to reduce carbon load...
Happy to proved wrong.
. |
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"I have brown roll and banana midweek when I get into work.
Weekends I have brown toast, tinned chopped tomatoes with herbs, bacon medallions grilled, egg and mushrooms.
Omg this sounds lush
Not sure that's right.. I thought atkins advocated high protein and fat as a way to reduce carbon load...
Happy to proved wrong.
."
*carb |
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By (user no longer on site)
over a year ago
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Get yourself a baby bowl and plate.
In the morning I have a juice drink (mango, apple, passion fruit) Done in the juicer with a baby bowl of corn flakes and a banana |
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By (user no longer on site)
over a year ago
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"I have brown roll and banana midweek when I get into work.
Weekends I have brown toast, tinned chopped tomatoes with herbs, bacon medallions grilled, egg and mushrooms.
Omg this sounds lush
Not sure that's right.. I thought atkins advocated high protein and fat as a way to reduce carbon load...
Happy to proved wrong.
."
I don't follow atkins and don't think op was looking for that specifically, only ideas for breaky. Some of the guys were recommending protien. |
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By (user no longer on site)
over a year ago
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Coffee and only coffee. No sugar. If you want to lose the flab then you need to put as many hours as possible between last night's meal and your next food intake. Watch the gut disappear. |
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By *wiftieeMan
over a year ago
near Glasgow |
"I hope a certain wee wumin is taking notes here!  
Awe darling! Have you got a wee wummin coming in to cook our breakfast! You really didn't need to do that...I'd have cooked it! Tell her I like that thick cut smoked bacon mind! "
You'd have cooked it? I like my breakfast before noon, after all, it is a morning meal!! |
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"I'm having smoked cod and poached egg. Late morning breakfast but will probably skip lunch, so that should set me up for the day. "
Just ordered some cod along with the other food for our BBQ, so I'll be having some of that on Friday morning when it's all delivered
John |
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